What is good about this is I can put in the foods I have eaten that are not on the plan and it will calculate for me. I haven't had time to shop so I'm eating what I have in the house. I am more careful as to what I choose in the food cabinet.
Total SparkPoints: 7,474
SparkPoints Level 9
Fitness Minutes: (0) Posts: 9 1/20/11 1:07 P
My target wt loss is 50 lbs. with a target date of January 2012. Not sure how to work the points system. Have done weight watchers before, but I don't have time to attend meetings this time around. Figured Spark people may be able to help.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.