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  Team Forum
SP Class of January 16-22, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   points system 


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GREENRUG
GREENRUG's Photo SparkPoints: (6,154)
Fitness Minutes: (296)
Posts: 824
1/20/11 1:13 P

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What is good about this is I can put in the foods I have eaten that are not on the plan and it will calculate for me. I haven't had time to shop so I'm eating what I have in the house. I am more careful as to what I choose in the food cabinet.


 Pounds lost: 17.0 
 
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VIVIANDALTON
SparkPoints: (20)
Fitness Minutes: (0)
Posts: 9
1/20/11 1:07 P

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My target wt loss is 50 lbs. with a target date of January 2012. Not sure how to work the points system. Have done weight watchers before, but I don't have time to attend meetings this time around. Figured Spark people may be able to help.



 
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