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GREENRUG's Photo GREENRUG SparkPoints: (7,474)
Fitness Minutes: (353)
Posts: 833
1/20/11 1:13 P

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What is good about this is I can put in the foods I have eaten that are not on the plan and it will calculate for me. I haven't had time to shop so I'm eating what I have in the house. I am more careful as to what I choose in the food cabinet.

Keep consistent


Total SparkPoints: 7,474
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
VIVIANDALTON SparkPoints: (0)
Fitness Minutes: (0)
Posts: 9
1/20/11 1:07 P

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My target wt loss is 50 lbs. with a target date of January 2012. Not sure how to work the points system. Have done weight watchers before, but I don't have time to attend meetings this time around. Figured Spark people may be able to help.

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