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DESERTDREAMERS's Photo DESERTDREAMERS Posts: 27,684
1/20/11 4:21 A

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Welcome, Ashley - I think you'll find logging your activities and tracking your food intake will really help. Good luck! emoticon Meri

Edited by: DESERTDREAMERS at: 1/20/2011 (04:22)
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Wars of nations are fought to change maps. But wars of poverty are fought to map change.
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�When tempted to fight fire with fire, remember that the fire department generally uses water."


 Pounds lost: 47.0 
 
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TALTRESS's Photo TALTRESS SparkPoints: (1,008)
Fitness Minutes: (1,023)
Posts: 18
1/19/11 12:44 P

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Hello. My name is Ashley aka Ash. I've been using Spark People for 3 days now and I think it's the best thing for free. I'm so happy that I was introduced to Spark People. I love to log everything I do and now I can do it on the computer. I'm trying to get from 136 to 125. I hope with Spark People that can happen.

No one can bring you down but yourself.


 current weight: 136.7 
 
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