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Welcome, Ashley - I think you'll find logging your activities and tracking your food intake will really help. Good luck! Meri
Edited by: DESERTDREAMERS at: 1/20/2011 (04:22)
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Wars of nations are fought to change maps. But wars of poverty are fought to map change.
“When tempted to fight fire with fire, remember that the fire department generally uses water."
Hello. My name is Ashley aka Ash. I've been using Spark People for 3 days now and I think it's the best thing for free. I'm so happy that I was introduced to Spark People. I love to log everything I do and now I can do it on the computer. I'm trying to get from 136 to 125. I hope with Spark People that can happen.
No one can bring you down but yourself.