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Welcome to SP and to the team! You have come to the right place for support and motivation! SP has a lot of resources to help you achieve your goals, remember to have some fun along your journey!
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is."
Welcome to the team!
Doin' the DONE Girl dance!
Visit my blog:
Welcome to SP & the team. You're so right; it's all about a lifestyle change. Diets don't work.
All the best on your journey. Take advantage of all the great tools on the site.
~ We can't become what we need by remaining what we are.
I'm new here, just looking for support. I've tried every diet known to man, and it's just now clicking that I need to focus on a lifestyle change instead of just losing weight. I hope you all are having a great day!!