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STEPHIT1's Photo STEPHIT1 SparkPoints: (1,912)
Fitness Minutes: (535)
Posts: 52
1/11/11 1:49 P

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Thanks for all the help and encouragement. I really appreciate it! emoticon

 current weight: 167.0 
 
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RANNA57's Photo RANNA57 SparkPoints: (30,935)
Fitness Minutes: (27,558)
Posts: 2,008
1/11/11 8:07 A

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Welcome to SP and to the team! SP has a ton of excellent resources to help you achieve your goals. If you have any questions, please feel free to send me a message, I will gladly help in any way that I can. Have a great Sparking day!

Roberta
Team Leader
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"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is."
-Ellen Degeneres


 current weight: 180.1 
 
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STEPHIT1's Photo STEPHIT1 SparkPoints: (1,912)
Fitness Minutes: (535)
Posts: 52
1/10/11 9:29 P

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This is a really great site and I'm hoping it will help me along on my weight loss and fitness goals. My goals are to lose about 40 pounds and to tone my muscles. I really love running but I don't like to go out in the cold and snow so I do some fitness videos inside. I have lost about 20 pounds so far and want to continue losing. I know that support from others is a really good thing. I am in my mid fifties and all of my kids are grown so I'm working on getting myself in shape.

 current weight: 167.0 
 
170
161.25
152.5
143.75
135
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