Hi Christy and welcome to the team! Congrats, you have the right idea. It's not a diet, it's a new healthy lifestyle, life changing program! I am so proud of you! Take it slow, one step, one day, one goal at a time and you Will reach your goals! I hope you join our Valentine's Day challenge as well! Let's make it fun!
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is."
| current weight: 180.1