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Hi and welcome to the team! Congrats on the 4 days at the gym, that's a great start!
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is."
Wow! Looks like a lot of people joined this team this week. I'm excited to be here. Hoping to make some better health choices this year and pleased that I've made it to the gym four days in a row. That's good for me. Best wishes for the rest of you on this journey.