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4KWALK's Photo 4KWALK SparkPoints: (103,630)
Fitness Minutes: (47,363)
Posts: 5,302
5/8/12 2:37 P

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This is a good site to get support, tips and encouragement.
It is a good thing to like active sports as activity will help keep your blood sugars down.
Hope all goes well for you.
I found the trackers to be a great souce of help; as well as the motivation from other folks who are battling the same battles.



Did you do your best today? No!
Then it's not time for bed yet.
***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


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OPK73SPARK Posts: 8
5/7/12 5:28 P

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At age 39 and as a recently-diagnosed type 2 diabetic, I am finally making the lifestyle changes that the doctor ordered. I enjoy nearly all outdoor activites such as hiking, biking, kayaking and snowshoeing. Motorsports and sailing are my passions, irregular exercise, a sedentary job, a lack of portion control and lack of willpower have been my downfalls to date. I'm near NYC. Any questions please ask!

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