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4KWALK's Photo 4KWALK SparkPoints: (101,851)
Fitness Minutes: (46,424)
Posts: 5,277
5/8/12 2:37 P

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This is a good site to get support, tips and encouragement.
It is a good thing to like active sports as activity will help keep your blood sugars down.
Hope all goes well for you.
I found the trackers to be a great souce of help; as well as the motivation from other folks who are battling the same battles.

Did you do your best today? No!
Then it's not time for bed yet.
Stephanie in Nova Scotia

Atlantic Daylight Savings Time

 April Minutes: 772
OPK73SPARK Posts: 8
5/7/12 5:28 P

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At age 39 and as a recently-diagnosed type 2 diabetic, I am finally making the lifestyle changes that the doctor ordered. I enjoy nearly all outdoor activites such as hiking, biking, kayaking and snowshoeing. Motorsports and sailing are my passions, irregular exercise, a sedentary job, a lack of portion control and lack of willpower have been my downfalls to date. I'm near NYC. Any questions please ask!

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