Hi, Bobbi, and welcome to the challenge! As Sharon says, slow and steady is the ticket, especially when you're trying to keep blood glucose stable and are over 50. It's tough, but doable, so you keep on keepin' on, hon - one day at a time, one pound at a time!!!
p.s. I turn 60 in 2012 as well - I'm already marking it as my 'diamond jubilee' lol...
Edited by: KASEYCOFF at: 5/26/2011 (14:36)
"No winter lasts forever; no spring skips its turn." --Hal Borland (Patience, grasshoppers...)
| current weight: 148.7