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Truthfully, I know I would lose count during my initial runs. I got my Garmin and that helped but not 100%
It speaks volumes when one has that problem though. It's saying you're taking this seriously with commitment and consistency! And that's a good thing. Keep sharing and holla iof you need any answers! Cool runnings!
Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
Longleaf Triathlon 101214
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL
That's great that you started again! Running feels so great I'm glad you're on the running wagon
"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs and the voice in your head that yells "CAN'T!". But don't listen. Just push harder. Then you'll hear the voice whisper "can". That's when you discover that the person you thought you were is no match for the one you really are."
Way to Go! It's easy to miss count. The heat is starting to finally come here meaning I need to get out a little earlier than I have been. Glad you've joined our team!
I just started today. Waked for 1min run 3. I miss counted and did 10 times. I used to run last year but stop. This was good start to getting back on track. Had no problems but for the heat.