Truthfully, I know I would lose count during my initial runs. I got my Garmin and that helped but not 100%
It speaks volumes when one has that problem though. It's saying you're taking this seriously with commitment and consistency! And that's a good thing. Keep sharing and holla iof you need any answers! Cool runnings!
Monty, Team Leader *SparkPeople's Official 5K Your Way Running Program *Spark Triathlon Team *Spark Florida - The Official Team
That's great that you started again! Running feels so great I'm glad you're on the running wagon
"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs and the voice in your head that yells "CAN'T!". But don't listen. Just push harder. Then you'll hear the voice whisper "can". That's when you discover that the person you thought you were is no match for the one you really are."
Fitness Minutes: (117,359) Posts: 29,094 6/12/13 8:22 A
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