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COACHKRYSTIE's Photo COACHKRYSTIE Posts: 12,318
9/6/12 1:00 P

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Yep there sure is!

www.sparkpeople.com/myspark/training
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lans.asp


Hugs!
Krystie



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9/6/12 12:54 P

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Hi I am a hopeless runner but I try and want to get on this 5 week program. How do we do it? Is there a set program?

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