Team Leaders
Team Stream
Team Stats
Total SparkPoints:
28,539,064
Total Fitness Minutes:
31,268,828
Apr 2014 SparkPoints:
405,677
Apr 2014 Minutes:
443,382
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team46873forum


  Team Forum
SparkPeople's Official 5K Your Way Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Is there a program written up? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


COACHKRYSTIE
COACHKRYSTIE's Photo Posts: 12,318
9/6/12 1:00 P

Send Private Message
Reply
Yep there sure is!

www.sparkpeople.com/myspark/training-plans
.asp


Hugs!
Krystie



Join me weekly for new topics at Sparkpeople Live! Meetings livemind.com/sparkpeople-live
-support-orientation.aspx?rc=lmr18722


 current weight: 162.8 
 
275
240
205
170
135


PGRIEVE2
SparkPoints: (1,459)
Fitness Minutes: (410)
Posts: 22
9/6/12 12:54 P

Send Private Message
Reply
Hi I am a hopeless runner but I try and want to get on this 5 week program. How do we do it? Is there a set program?


 April Minutes: 0
 
0
90
180
270
360


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Running Program Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46873x49798446

Review our Community Guidelines