Author: Sorting Last Post on Top ↓ Message:
COACHKRYSTIE's Photo COACHKRYSTIE Posts: 12,318
9/6/12 1:00 P

Send Private Message
Reply
Yep there sure is!

www.sparkpeople.com/myspark/training
-p
lans.asp


Hugs!
Krystie



Join me weekly for new topics at Sparkpeople Live! Meetings livemind.com/sparkpeople-live
-support-orientation.aspx?rc=lmr18722


 current weight: 162.8 
 
275
240
205
170
135
PGRIEVE2 SparkPoints: (1,459)
Fitness Minutes: (410)
Posts: 22
9/6/12 12:54 P

Send Private Message
Reply
Hi I am a hopeless runner but I try and want to get on this 5 week program. How do we do it? Is there a set program?

 May Minutes: 0
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Running Program Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi from Michigan 3/18/2015 12:04:51 PM
Newbie from PIttsburgh! 4/22/2014 8:27:10 AM
Trying to get back into it 2/20/2014 10:01:21 AM
Hello from VA 10/12/2014 7:31:24 AM
Hi! I'm Erin 6/4/2014 8:01:54 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46873x49798446

Review our Community Guidelines




x Lose 10 Pounds by June 16! Get a FREE Personalized Plan