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Hello and welcome!
You can do it - remember slow and steady and you will get there!
Devon - UK
BLC17 - Azure Destinations
My Superhero Name is The Omega Fox
My Superpower is Willpower
My Weakness is Ants
My Weapon is Your Mind Crossbow
My Mode of Transportation is Surfboard
Welcome! Remember, slow and steady wins the race. What matters is just being consistent with your exercise!
"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill
2012 Running Mileage: 2,065
hello and welcome to the team
Brown Deer, WI
leader of Weight Watchers Support team - leader
Never giving up is the key, walking when you need to walk is fine! Even after you get to the point of running a longer duration, you'll find that there are good running days when you feel you could run longer, and not-so-good running days where you feel you need to walk more. Perseverance will see you through to the end.
Hey everyone, this is Cassie AKA Worththeweight, and back in the day I use to run everywhere now I can barely Jog 2 minutes, what's that all about? Anyhow I am determined to push myself back to running status, and even if I can't make it the whole 7 rounds jogging, I never give up, I will just walk it out on a steep incline until I reach the 32 min. Preping my muscles for future jogs. I will get there and am determined to drop this weight also. After all I am worth-the-weight.