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SUETEA's Photo SUETEA SparkPoints: (44,086)
Fitness Minutes: (26,884)
Posts: 1,298
8/13/11 3:27 P

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Hello and welcome!
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You can do it - remember slow and steady and you will get there!

Sue
Devon - UK

BLC17 - Azure Destinations

My Superhero Name is The Omega Fox
My Superpower is Willpower
My Weakness is Ants
My Weapon is Your Mind Crossbow
My Mode of Transportation is Surfboard




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MBSHAZZER's Photo MBSHAZZER Posts: 18,410
8/7/11 8:09 A

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Welcome! Remember, slow and steady wins the race. What matters is just being consistent with your exercise!

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065


DONNAEDA's Photo DONNAEDA SparkPoints: (104,336)
Fitness Minutes: (21,797)
Posts: 25,963
8/6/11 8:56 A

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

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ndividual.asp?gid=30504


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HOTRODSANDY's Photo HOTRODSANDY SparkPoints: (15,177)
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Posts: 797
8/5/11 11:18 A

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Never giving up is the key, walking when you need to walk is fine! Even after you get to the point of running a longer duration, you'll find that there are good running days when you feel you could run longer, and not-so-good running days where you feel you need to walk more. Perseverance will see you through to the end. emoticon
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Sandy



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WORTHTHEWEIGHT Posts: 24
8/5/11 9:28 A

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Hey everyone, this is Cassie AKA Worththeweight, and back in the day I use to run everywhere now I can barely Jog 2 minutes, what's that all about? Anyhow I am determined to push myself back to running status, and even if I can't make it the whole 7 rounds jogging, I never give up, I will just walk it out on a steep incline until I reach the 32 min. Preping my muscles for future jogs. I will get there and am determined to drop this weight also. After all I am worth-the-weight.

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