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Welcome to the team!
Life IS Good!!
Giving you lots of credit for even thinking about this one!! I would first ask my doctor about this because of the issues at hand. I'm not saying "back away from the run" just let the experts guide you along here. Tis better to be safe than sorry(oops I meant sore : )
Keep us posted and best wishes for you!!
Lets RUN with the wind!!
My name is Dee and I have never been able to run and have always admired people who could. So I figured, maybe this is my chance. I'm 53 years old with stenosis in my spine and arthritis in my knees and neck, but I hope if I take this slowly, maybe, just maybe I can run a little.
|1st post ever-yahoo! unsure I'm in the right place||5/21/2013 9:19:39 PM|
|Starting Over Yet Again||2/20/2014 8:31:07 PM|
|Hi all...||9/9/2013 10:55:39 AM|
|Never ran a 5k before||6/30/2013 11:55:29 AM|
|Hi Team||6/7/2013 6:00:02 AM|