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SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,418
9/4/12 9:14 P

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Welcome to the team!!

Suezette
Sunny Florida

Life IS Good!!




 April Minutes: 2,100
 
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NIKIEKENNEDY
NIKIEKENNEDY's Photo SparkPoints: (2,165)
Fitness Minutes: (1,481)
Posts: 12
9/3/12 8:58 P

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Started my training today. 1.13 miles in 12 minutes on the 1st day. kinda slow, but quick for me. I'm excited to be on this team!


 Pounds lost: 1.2 
 
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CORPENOK
Posts: 9
9/3/12 8:12 P

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Hello,

I started my 5k training today, had a good start, been eating every three hours lots of lean protein and lots of veggies.

I will post my progress regularly.

Corpenok



 
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