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SparkPeople's 5K Your Way Rookie Running Program

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to the walk to running 5 k 


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GMONDELLO
GMONDELLO's Photo SparkPoints: (9,059)
Fitness Minutes: (11,742)
Posts: 439
8/17/12 3:19 P

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Welcome to the team!! Stick with it and you'll do just fine. Sounds like your fully loaded with motivation. That's a positive : )

Lets RUN with the wind!!


443 Days since:  smoking
 
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SUEZETTE-414
SUEZETTE-414's Photo SparkPoints: (120,603)
Fitness Minutes: (96,586)
Posts: 19,799
8/15/12 10:02 P

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Welcome to the team!
Very happy to hear you are doing well!!


Suezette

Life IS Good!!



 current weight: 132.0 
 
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CHRISHC
CHRISHC's Photo SparkPoints: (1,728)
Fitness Minutes: (2,392)
Posts: 54
8/15/12 8:47 P

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Hello, my name is Chris, I'm 58 yrs. 1 year out. From Cancer treatment
I was lucky because I didn't have to have chemo only surgery & radiation.
I'm trying to get in shape & try to begin running. Much easier than walking
2 hrs. A day. I weigh 186 so my main goal is to get down to 140. & of. Purse
get in shape. I have finished day 1 and it felt great, to finish and Be ableto run
walk run. Just hope I can keep it up.emoticon chris. = ; D

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=43582


 current weight: 184.0 
 
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