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ETTEZEUS's Photo ETTEZEUS Posts: 21,988
8/2/12 9:42 A

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Welcome to the team!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (31,825)
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7/31/12 6:29 P

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Good luck to you! Hope the knees get back in shape by the fall. I have a bad knee and I wear a Ace bandage cuff to give me some extra support whenever it acts up( I have no ACL in that knee). maybe that could help you a bit.
Never stop trying. We're all rootin for you : )

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 August Minutes: 3,273
 
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BRUNETTE1984's Photo BRUNETTE1984 SparkPoints: (3,342)
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7/31/12 12:21 P

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Hi 5k team!

I have been trying to lose weight for a while now and I am getting bored with my routine. I decdied that maybe it was time for something new. For a long time I knew that actual running was out of the question due to the fact that my knees tend to dislocate. But now that I have been lifting weights for about 2 years on and off, I haven't had a problem. I know I will have to start training on a treadmill first because of my knees, even on the elliptical sometimes my knees will hurt after and hour. Doing this 5 k seems to be helping my moitivation, which has always been hard for me. I have a goal other than the weight loss itself. I am hopping that I can run a race sometime in October.

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