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ETTEZEUS's Photo ETTEZEUS Posts: 22,844
7/25/12 7:48 P

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Welcome to the team.

Suezette
Sunny Florida

Life IS Good!!


0 Days until:  Pump Done :)
 
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NAYNAY69's Photo NAYNAY69 SparkPoints: (46,109)
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7/24/12 7:02 A

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emoticon and emoticon

***Cant never could but I sure WANT to!***


NayNay


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NETTYDAWG's Photo NETTYDAWG Posts: 73
7/24/12 12:04 A

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Welcome and good luck. I'm not a runner but I've given myself the goal of running a 5k to be able to say I can (and to hopefully lose some weight in the process).

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TOY1977's Photo TOY1977 Posts: 30
7/23/12 11:57 P

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Hello everyone:) This is my first time on Spark People and so far i love it. I am hoping to lose the 30 pounds I gained after I stopped smoking in February of this year and I also have the secret goal of completing a 5k.

I am hoping that this training will lead me in the right directions to achieve my goal.

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Other SparkPeople's 5K Your Way Rookie Running Program Introduce Yourself to Team Forum Posts

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