Hi Sassafrass...welcome!!! I am also new to this site, I've only been using it for a month. I had my one and only child at 35 and he is now 6. I have noticed that since I hit 40, I have the hardest time managing my weight. My son was a non-sleeper as an infant and didn't sleep through the night until he was 4 years old and that was only because he was finally diagnosed with ADHD and placed on medicine to help him sleep. I ate a LOT to stay awake at work and through the night so I gained more than I ever imagined I would. Since joining the site, I have lost 6 pounds and I'm doing it in a healthy way since diets don't seem to work long term for me. I have found the people so encouraging and helpful. If you have a questions or just a need for encouragement, definitely ask! They will respond promptly. Good luck in your healthy life changes.
On my way to better health, a better body, and a better ME!
| current weight: 193.8