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ETTEZEUS's Photo ETTEZEUS Posts: 21,985
6/21/12 9:50 P

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I hear you! The older we get, the slower the metabolism. I'm having the same hard time trying to lose these 6 extra pounds.

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
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ELLIEH8's Photo ELLIEH8 SparkPoints: (10,426)
Fitness Minutes: (9,600)
Posts: 40
6/20/12 7:01 A

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I am looking forward to running a 5 k. I have been waling/jogging. Recently went and got fitted for running shoes - made a big difference in how the knees and feet were feeling.

I am ready to run. Even though my bottom is like a bowl full of jelly - I enjoy the feeling of jogging along. And am hoping that this will budge the scale.

I consistently workout 5 to 6 days a week - but since I turned 52 I don't seem to be able to get the scale to budge past the 169 mark and I am aiming for 153.

Here's hoping to a 5 k soon.
Love to run! Ellen

Slow and steady - keep on going
Beginning weight in Nov. 2011 -175-bmi 29 Nov. 2012- 175 BMI 29

It's a long road.
Lots of changes and adjustments in 2012. Lord willing this year I will be able to loose 20.


 current weight: 174.3 
 
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