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Welcome to the team.
Life IS Good!!
Welcome! I never in my wildest dreams thought I would attempt to run again. Wish I had known about this a long time ago. The program works. I am still doing it a minute at a time (3 minutes at a time to be exact), but know I will do that 5k one day.
Mud Runners and Obstacle Racers Team
Hi I just joined this group. I have always wanted to run a 5K but I've always let my weight and other obstacles stop me from trying. I am in a new place in my life, and my new goal is to take care of me. So I am thrilled to be able to reshape the new me and learn how to run.
Instead of giving myself reasons why I can't, I give myself reasons why I can."
|Hi Team||6/7/2013 6:00:02 AM|
|Do over!||11/22/2013 7:45:20 AM|
|running||5/14/2014 7:33:03 AM|
|Hi all...||9/9/2013 10:55:39 AM|
|Starting tomorrow on the road to running for life.||11/27/2013 8:41:05 PM|