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SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Intro 


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,402
4/23/12 11:54 P

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Welcome to the team.

Suezette
Sunny Florida

Life IS Good!!




 April Minutes: 1,974
 
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K-GETTING-FIT
K-GETTING-FIT's Photo SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
4/22/12 5:11 P

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Welcome! I never in my wildest dreams thought I would attempt to run again. Wish I had known about this a long time ago. The program works. I am still doing it a minute at a time (3 minutes at a time to be exact), but know I will do that 5k one day.

emoticon

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


14 Days until:  500 Festival Mini-Marathon
 
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JENNYAMOMOF4
JENNYAMOMOF4's Photo Posts: 58
4/22/12 1:02 P

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Hi I just joined this group. I have always wanted to run a 5K but I've always let my weight and other obstacles stop me from trying. I am in a new place in my life, and my new goal is to take care of me. So I am thrilled to be able to reshape the new me and learn how to run.



Instead of giving myself reasons why I can't, I give myself reasons why I can."
~ Unknown


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