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SILVERSPARROW04's Photo SILVERSPARROW04 SparkPoints: (5,094)
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12/9/14 9:07 A

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My race is this Sunday - Jingle Bell Run. I am going to register on the day. Tomorrow I'm going to try the course.

Call me Sandy. My goals are reaching and maintaining 120 pounds, running a 5K race and performing 48 push-ups in a minute.


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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (7,688)
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12/6/14 7:26 P

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I walked (past the running age) my 5k virtual race. It took me 140 minutes walked on treadmill 2oing 15 mph to 2.8 mph. I played my radio and walked watching my beachwalk on the lucia islands. Which was nice.

Blessings, Joyce
"Fall seven times, get up eight." - Japanese Proverb

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

"Never give in. Never. Never. Never. Never." - Winston Churchill

"Great works are performed not by strength but by perseverance." - Samuel Johnson



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FLUFFYWONKENOBE's Photo FLUFFYWONKENOBE Posts: 2,027
11/1/14 11:00 A

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I'm registered! Downtown Christmas Run in Shreveport, LA on December 9th! Steadily working my way toward being able to complete a 5K!
emoticon emoticon emoticon

"I love you, Lord; you are my strength. The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety." (Psalm 18:1-2, NLT)


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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (7,688)
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10/29/14 5:21 P

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Signed up for a virtual race on Dec 6, I believe is the date. Will do a 3k sometime toward the end of November.

Blessings, Joyce
"Fall seven times, get up eight." - Japanese Proverb

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

"Never give in. Never. Never. Never. Never." - Winston Churchill

"Great works are performed not by strength but by perseverance." - Samuel Johnson



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FLUFFYWONKENOBE's Photo FLUFFYWONKENOBE Posts: 2,027
9/30/14 7:35 P

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Registration hasn't started yet for my "goal race" - Downtown Christmas 5K Run ... but as soon as it does I'll be signing up! I'm taking my C25K program a little slower than the guideline, I figure it will probably take me a full 12 weeks to accomplish it. After all, I'm 49 and have never run before in my life ... I don't want to overdo it & injure myself or burn out.

www.sportspectrumusa.com/events/down
to
wn-christmas-run1/


"I love you, Lord; you are my strength. The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety." (Psalm 18:1-2, NLT)


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NANALOVES2CAMP's Photo NANALOVES2CAMP Posts: 164
9/11/14 7:30 P

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Not yet but will probably do a virtual one when I do

Pam


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JOEJOES1960's Photo JOEJOES1960 Posts: 1,374
8/31/14 10:27 P

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November 27th, Turkey Trot! Supports various local charities.

Joann

What you are is God's gift to you; what you become is your gift to Him.

"Some people want it to happen, some wish it would happen, others make it happen." Michael Jordan

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AARDVARK28's Photo AARDVARK28 SparkPoints: (15,955)
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8/14/14 8:23 P

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September 27th, the 5k for Glad Wags service dog training group. The place that trained my seizure alert dog. emoticon

I am Turtle, hear me squeep!
Ms Abilities Nez Perce 2014-2015
I choose to be as I am.


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JUSTJENNN's Photo JUSTJENNN SparkPoints: (14,693)
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7/17/14 6:51 A

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Sept 28th: Family Fun Run to support our local YMCA - it's a 4 mile walk/run - I hope to be running it :)

Show up - Do the work - Finish strong!


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RML_LAWLER's Photo RML_LAWLER SparkPoints: (4,131)
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6/30/14 12:25 P

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I signed up for the Blacklight run in Chicago in August. My training isnt going as smoothly as planned, but I can't wait to run/walk my first 5k

"A good laugh and a long sleep are the two best cures for anything" -Irish Proverb


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SHELLEYC48 SparkPoints: (2,287)
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6/30/14 12:13 P

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I signed up for my first 5K walk/run, Tops 5k/10k walk/run to benefit Roswell Park Cancer Institute. It is on August 23rd - just 8wks away. I will complete week 1 of the Rookie Running Program today so I am hoping to be in good shape by the time of the 5K. I know I will have no problem walking 5k but really want to run it and cross this off my bucket list :)

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MINDA31807's Photo MINDA31807 Posts: 801
5/8/14 9:27 P

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I signed up for the June Run or Dye color run six weeks ago.

Malinda
(Mountain Time Zone)


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BXENOS's Photo BXENOS SparkPoints: (2,576)
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4/28/14 4:56 P

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I just signed up for my first ever 5K in November. Still a LONG ways away. It is the American Heart Association's Heart Walk. I am the team leader of my team Vincent's Heart.

I am walking for my son who was born with a congenital heart defect, so the AHA has my full support with this Heart Walk. Originally I was just going to sign up and do it, but then I found out I could train for it before hand and jumped in here.

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SHIRAHGAL's Photo SHIRAHGAL SparkPoints: (6,662)
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4/22/14 10:38 P

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I signed up for a Blacklight Run. The run is at night in July -- which is a pretty warm time of year here in Houston. It looked like a lot of fun, and it's about 12 weeks outs, so I have plenty of time to train. I'm only on week 1. Now I have a goal and I won't quit -- I paid money!
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The longest journey begins with one step.
If it's to be, it's up to me!


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SHIKARAC Posts: 10
4/12/14 3:55 P

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I've signed up for the Relay for Life's 1st Annual Purple Power Run on May 17th and the Autism Society's 5K May 24th. It's pushing my timetable so I may not be able to run the whole way but both causes are near and dear to me so I'll just do the best I can!

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DANAKA4's Photo DANAKA4 SparkPoints: (48,631)
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4/12/14 5:17 A

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Susan G. Komen 5K race today. emoticon

Dana


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INEEINAZ's Photo INEEINAZ SparkPoints: (13,707)
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3/8/14 12:58 A

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Color run on 3/15/14 in the evening.....hope it will be fun.

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INEEINAZ's Photo INEEINAZ SparkPoints: (13,707)
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3/8/14 12:57 A

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Color run on 3/15/14 in the evening.....hope it will be fun.

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PMCQUERRY's Photo PMCQUERRY SparkPoints: (2,977)
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3/4/14 8:29 A

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Hoping to run in a RunDisney event in October. Working out the logistics and costs.

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TMCK-40 Posts: 529
2/28/14 2:30 P

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Color Run in September

We can do this....together.

Tracy


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NIKKIFLASH's Photo NIKKIFLASH Posts: 74
2/25/14 1:50 P

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I've signed up for the Alaska Heart Run in April, my friends want me to join them in a triathlon (just doing the running part) in March and I've also joined a mud run in JUNE (that one I am really scared about)! I've decided to start slowly with this 8 week 5k training plan mixed in with my 2 days of Zumba and 1 day of volleyball. After the Heart Run I will start training for an 8K so that I'll be able to handle the obstacles in the Mud Run! I need to remember to add strength in there! Message me if you have tips on how to remember to do strength or if you have exercises that would be good to prepare me for a 5k mud run! I'm just starting small and building from there...

-Nikki

http://www.fitbit.com/user/264B4G

Search for me on Endomondo! Nikki McKenna


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COSPEC's Photo COSPEC SparkPoints: (5,589)
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2/11/14 9:39 A

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Hi NEWLIFE0502!

Congratulations on starting the program.

As for signing up for a 5K, the chart for the program shows that W8D3 is a 5K. I am no expert, but it certainly seems reasonable to do a 5K by Week 8. You may have to walk part of it, but that is fine. Just do what you can and then participate in some virtual races, too.

Janet

One step at a time...

You are in control of your running -- JG


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NEWLIFE0502's Photo NEWLIFE0502 SparkPoints: (1,276)
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2/10/14 1:26 P

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This is a sticky topic! I am on W1D1 --- due to an incredibly busy schedule, the only race in my area is directly on the end of W8 -----
Is this too soon? Or is this a fabulous motivating tool????
I know I am nervous to do my first one, but don't know if I am pushing the envelope too much.
Any advice?
Kelly

Be the dandelion! Hardy, irrepressible and immune from others that think so lowly of them!


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COSPEC's Photo COSPEC SparkPoints: (5,589)
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2/8/14 9:59 A

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One of the first things (after buying new shoes) that I did when I decided to start walking was to sign up for a 5K. My first one is on March 29 to support a local food bank. I plan to walk/jog the following weekend with a friend to celebrate my birthday. I am also checking out a couple of other 5Ks this spring. I can't wait!

Janet

One step at a time...

You are in control of your running -- JG


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DEBB2731's Photo DEBB2731 Posts: 15
1/21/14 3:43 A

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5K Color Run in May.

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HOUNDOGLOVER35's Photo HOUNDOGLOVER35 SparkPoints: (3,879)
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1/20/14 9:32 P

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I have a 5k February 16th.

Michelle from Oregon PST


SENTERSTOCK's Photo SENTERSTOCK Posts: 503
1/14/14 2:05 P

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Target is May 2014 Mushroom Festival

Be Your Best You ~ Lenore, Northern Michigan

SENTERSTOCK, Grandmother's Fitness Club co-leader.


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JRG208's Photo JRG208 Posts: 952
1/13/14 9:40 A

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A group of girls and I are doing a Dirty Girl mud run in May 2014. The last 5K I ran was a Veteran's run with my son a few years ago. We had a great time. He recently started running track with his high school and told me that he needs a running partner, so here I am.





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BGENDER's Photo BGENDER Posts: 425
1/11/14 10:18 P

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My daughter in law and I are doing the tuberous sclerosis 5k in June 2014, the color run July 2014, and maybe the moonlit miles for marrow run.



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JATANAM's Photo JATANAM SparkPoints: (2,814)
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1/4/14 9:02 P

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I am planning to do the Color Run in April! emoticon

EGRONZO's Photo EGRONZO Posts: 4
1/4/14 7:34 P

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I just registered to do the Color Run with my daughter in August 2014! emoticon

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WATERONE's Photo WATERONE SparkPoints: (78,951)
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1/3/14 9:48 A

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Not yet, but have looked at the ones held in my general area in the early spring.

Robin
VA EST


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TERI-RIFIC's Photo TERI-RIFIC Posts: 596
11/16/13 12:02 P

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I signed up for "Run Like a Diva" in Myrtle Beach in April. I hope to run the whole way by then. I'll run/walk it if I have to.

Teri
Eastern Time Zone
2013 Fall 5% Challenge Determined Daisy
2014 Winter, Spring, Summer 5% challenge - Determined Daisy
Woggle on, friends.


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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
10/25/13 6:16 A

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My town does a Thanksgiving 5k (Turkey Race). I think I will sign up for it and make it a yearly tradition. Nothing like 5Ks and Turkeys. emoticon emoticon I don't know if I'll be able to run but I'm going to try my best. Wait! NO!! I WILL RUN THIS 5K. I'm not going to do that whole "do my best" crap. Because the truth is I'll use that as an excuse to walk and not try as hard. I WILL RUN this race!!!! emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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ROSEYQ's Photo ROSEYQ Posts: 126
10/24/13 12:23 P

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Just signed up for my first race...with my hubby. We will do the Grub Run on Thanksgiving Morning!! Let the training begin! emoticon

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BURGUNDYBABE's Photo BURGUNDYBABE SparkPoints: (40,185)
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10/15/13 1:50 P

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Debating whether to sign up for a race in a college town near me next month, I feel like I would be ready for it, but I don't have a car to get me there, and I'm not sure if my family would be supportive (Not to mention I don't have a lot of spare cash.) I originally planned to just do my 5K on the treadmill or maybe map a run, but now I really wish there was an actual race near me.

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DENVERSUZ Posts: 290
9/30/13 6:40 A

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Yep, one on Thanksgiving morning!

emoticon



---





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ROS3MARY Posts: 97
9/29/13 1:31 P

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I did a 5k this morning, but walked a great deal. DOES that still count for this team's?

May the God of hope fill you with all joy and peace as you trust in him, so that you will overflow with hope ... Rom 15:13


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DGRIFFEE's Photo DGRIFFEE Posts: 95
9/22/13 4:01 P

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To motivate myself, I am signed up for a 5k on Oct 26th (I know it's before the 8 weeks are up). It's a walk/run so if I can't run it all by then I can walk it. Then I'm thinking of signing up for a June 5k with my cousin to give me another goal to work towards.

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FLYCHRISTI's Photo FLYCHRISTI SparkPoints: (25,955)
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9/6/13 2:11 A

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I signed up for a 5K in the 31th ATHENS CLASSIC MARATHON in Athens on 10 November 2013.
So tomorrow I begin the training of the 8 weeks. Last year I did it again, not running but walking. Who knows! Maybe this year it will be running!
emoticon emoticon

Christina-Athens,Greece EET-UTC/GMT+2

2014 Awesome A-Team 5% Fall

BLC26 - VIOLET VIRTUOSOS

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.ā€¯
~Herman Cain~

Bad habits are like a confort bed, easy to get into, but hard to get out of.
Anonymous
Do or do not;there is no try
Yoda

Fall seven times,get up eight.
Japanese


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CHERYLSNWGROOVE's Photo CHERYLSNWGROOVE Posts: 25
9/3/13 9:41 A

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It gets easier.
When I first started, I had a hard time running from mailbox to mailbox, let alone even run a block. I tried running on the treadmill which helped a lot. My first goal was to be about to run the length of one whole song. The treadmill does some of the work for you but it will still help you find your rhythm and work on your wind.

I found something on youtube called chi-running and that did it for me.

Good luck.

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I_CAN_AMY's Photo I_CAN_AMY SparkPoints: (23,377)
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9/2/13 11:33 P

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I am not up to running or jogging a race just yet, BUT I can walk one! I have signed up for:

A Run for Maggie's Place in Phoenix, Oct. 6th!!
http://www.maggiesplace.org/events/mp9k-
arizona/
They have a signature 9K (one for every month of pregnancy) and I plan to walk that one.
Maggie's Place is a non-profit organization that helps pregnant women.

The other race that I may try to jog/run is the Hot Chocolate run in Dec.

I just did my first day of week one and it was totally brutal. Does it get easier??
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MELINAREA SparkPoints: (1,069)
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8/18/13 11:16 A

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I signed for a virtual race in the end of October. Hopefully I will be able to complete it by then!

I'm trying to get it right this time. No more yoyo dieting!!!


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SUNSPOT566's Photo SUNSPOT566 SparkPoints: (3,102)
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8/15/13 2:47 A

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I am committed to 2! emoticon

Oct 19 = Color me Rad
Dec 7 = Run or Dye

HEIDIJUNEBUG's Photo HEIDIJUNEBUG SparkPoints: (15,948)
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8/12/13 6:37 P

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I signed up for the Graffiti Run in San Antonio on September 22nd. I will be walking/running with a local spark friend and now even my husband and sons (they signed up yesterday). emoticon

One step at a time, one day at a time, one habit at a time.


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SSHANTI's Photo SSHANTI SparkPoints: (26,961)
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8/10/13 6:13 P

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Okay, it's official now, I've signed up for the Cincinnati Zoo's annual Cheetah Run on September 1st. Doubt that I'll run at all, but I know that I'll be finishing it! I'm kinda jazzed!

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MELNELO's Photo MELNELO SparkPoints: (10,009)
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8/5/13 2:31 P

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Signed up for Color Me Rad Fresno, CA for Nov. 17th! I walked the first one in April. I have bigger goals for this next one!

Philippians 4:13
I can do all things through Christ who strengthens me.

“What do you mean, ‘If I can’?” Jesus asked. “Anything is possible if a person believes.” ~Mark 9:23




CHERYLSNWGROOVE's Photo CHERYLSNWGROOVE Posts: 25
8/5/13 11:49 A

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Just completed my first 5K!
I entered the Biggest Loser Off Road Challenge in Marsailles, Il and it rocked!
It was challenging for sure. I felt great about being able to complete the obstacles and I was still running at the end of it.
It was ah-mazing!

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LADYLOCK13 SparkPoints: (108)
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7/26/13 2:08 P

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I will be participating in my first 5k in Ottawa Ontario on 22 September

ANDI_3K's Photo ANDI_3K Posts: 1,603
7/21/13 7:57 P

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I have signed up for two.

The Color Run in Buffalo and the Caroler's 5k in East Aurora, NY

Co-Team Leader for the Violinists team:

teams.sparkpeople.com/violinists All violists are welcome from beginner to pro!



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ALMUNDGIRL's Photo ALMUNDGIRL Posts: 164
7/21/13 5:28 P

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I'm going to do a Sept. 21 Mud Run in WI. I've always wanted to do one! I did a 5k two years ago, but fell off the wagon (again!) and am getting back into running/exercising in general. Super excited for the mud run, though!!

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