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SparkPeople's Official 5K Your Way Walking Program

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Ready to get it done once and for all! 


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WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 15,920
 10/23/12 12:28 P

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Welcome. Changing habits one or two at a time and building on your success really helps me find a lifestyle I can live with. Remember that this needs to work for you and you have to be able to live with it indefinitely. Otherwise it is another "diet" to go "on" and "off" never really changing how you relate to food and exercise.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 4.8 
 
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ME2SP4WW4LIFE
ME2SP4WW4LIFE's Photo Posts: 49
 10/23/12 7:29 A

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Thank you for the welcome and encouragement, Nancy :) Good luck to you as well ...
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Jen


 current weight: 148.0 
 
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NANCYHOME247
NANCYHOME247's Photo SparkPoints: (14,062)
Fitness Minutes: (8,400)
 Posts: 535
 10/22/12 6:42 P

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Hi, Jen:

Welcome back! I look forward to journeying together for a bit. I just dropped my best friend off at the airport after her visit: the past several days all I've done is log in, for I wanted to cook her all her favorite foods that she misses, living in England. And cook I did, and eat WE did! So, tomorrow I've got to start tracking food and exercising again, myself.

Best of luck on your journey!

Nancy

Life is a Journey, not a Destination. Plan the trip wisely!
Central Floridian since 1989


 Pounds lost: 6.8 
 
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ME2SP4WW4LIFE
ME2SP4WW4LIFE's Photo Posts: 49
 10/22/12 5:23 P

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I've been on SparkPeople before but kind of let life take me for a ride and took a different route for awhile. I'm not exactly pleased with my current state of laziness and my multitude of excuses and I'm tired enough of all of it that I'm ready to fully commit myself TO myself and make the necessary changes. So I'm back on board with SparkPeople and I've joined quite a few teams and I am going to make it happen!

Jen


 current weight: 148.0 
 
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