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SNOWYOGA's Photo SNOWYOGA SparkPoints: (98,064)
Fitness Minutes: (41,736)
Posts: 8,468
9/7/12 8:14 P

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Hi and welcome emoticon Hope you have a good time!

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 248.0 
 
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MONAKIN314's Photo MONAKIN314 Posts: 16,243
9/7/12 2:44 P

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Hello!!

Monaca
CL Starfish Summer 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 July Minutes: 780
 
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NEWVINE's Photo NEWVINE SparkPoints: (186,267)
Fitness Minutes: (171,326)
Posts: 7,782
9/7/12 9:56 A

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Welcome emoticon

 Pounds lost: 3.0 
 
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MZDOOR's Photo MZDOOR SparkPoints: (26,831)
Fitness Minutes: (6,180)
Posts: 319
9/7/12 9:43 A

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welcome to the team

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NAZHAMSTER85's Photo NAZHAMSTER85 SparkPoints: (0)
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9/6/12 10:48 P

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Hi all! I'm Pam and it has been my goal for a while to do a 5K. I'd love to do the 8 week program, but I think that I'm better off starting with the walking and moving up to the 8 week program. I am looking forward to being healthier, more fit & toned, and shedding those extra lbs!

Good luck all!!!

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Other SparkPeople's 5K Your Way Walking Challenge Introduce Yourself to Team Forum Posts

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after 4years rejoined spark people 2/14/2016 2:59:23 PM
Intro 9/27/2015 7:02:41 PM
I am Back once again 6/28/2016 2:17:55 PM
Hi!!! 11/11/2015 11:42:14 AM

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46773x49806641

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