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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi! 


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SNOWYOGA
SNOWYOGA's Photo SparkPoints: (45,307)
Fitness Minutes: (30,425)
Posts: 5,285
9/7/12 8:14 P

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Hi and welcome emoticon Hope you have a good time!

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
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MONAKIN314
MONAKIN314's Photo SparkPoints: (81,723)
Fitness Minutes: (58,627)
Posts: 13,006
9/7/12 2:44 P

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Hello!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 Pounds lost: 4.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,244
9/7/12 9:56 A

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Welcome emoticon


 Pounds lost: 26.0 
 
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MZDOOR
MZDOOR's Photo SparkPoints: (20,543)
Fitness Minutes: (6,180)
Posts: 313
9/7/12 9:43 A

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welcome to the team


 Pounds lost: 0.0 
 
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NAZHAMSTER85
NAZHAMSTER85's Photo SparkPoints: (4,420)
Fitness Minutes: (2,500)
Posts: 13
9/6/12 10:48 P

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Hi all! I'm Pam and it has been my goal for a while to do a 5K. I'd love to do the 8 week program, but I think that I'm better off starting with the walking and moving up to the 8 week program. I am looking forward to being healthier, more fit & toned, and shedding those extra lbs!

Good luck all!!!


 Pounds lost: 9.0 
 
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