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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   PLYONS4! 


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WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 15,929
6/20/12 11:10 A

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Welcome. Weighing and measuring and tracking your intake is the best way to keep on track. I have found the tracker for my phone really helps when I'm out.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 4.8 
 
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A1DENSMOM
A1DENSMOM's Photo SparkPoints: (10,405)
Fitness Minutes: (7,100)
Posts: 82
6/17/12 12:44 P

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 current weight: 140.0 
 
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PLYONS4
SparkPoints: (294)
Fitness Minutes: (226)
Posts: 7
6/17/12 4:33 A

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HI, IM NEW TO THIS WEBSITE BUT NOT NEW TO DIETING!! IM A MOTHER OF 3 CHILDREN AND 1 GRANDCHILD. I LOVE SWIMMING AND GOING TO THE GYM, I AM DUE TO RUN THE RACE FOR LIFE IN JULY IN AID OF CANCER RESEARCH AND I AM DETERMINED TO LOSE AT LEAST A STONE(14LBS) BEFOR THEN!!! IN ALL I HAVE @ 6 STONES TO LOSE,HOPEFULLY BEFORE MY 45TH BIRTHDAY,NEXT APRIL.......



 
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