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Welcome. This is a journey that works best when you listen to your body. I did a 6K on my 5th week and it was great. I'm not sure I could have done it without the program.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
Hello, I am new - so you will have to bare with me. I am not a blogger or a message person, but I am going to try to change that, because I will need all the help I can it. I will be talking to you all soon.
Hope you enjoy your Blessed Day