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Welcome. You can do this. Listen to your body and make this work for you.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
Joined this team to help prepare me for my 5k coming up in exactly 5 wks. Just recently had a baby via c-section and i am just getting back n2 my workout habits. Before getting pregnant, i was well on my way to becoming a runner and now i have to work my way back to that point. So this 5k i plan to walk and hopefully i will get to run one by the end of the yr.