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Welcome. You can do this. Take this at your own pace but be consistent in your practice and training. Walk/run training is really effective for many of us. If you walk your first 5K it is OK as well. Plan to do another in a couple of months and try to beat your times as you go.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
Getting started is only part of the journey, the rest is never giving up, no matter what!!! -JH
The five keys to success are Passion, Perseverance, Balance, Giving back, and Faith.
I am a 31 year old Mom of 2 beautiful girls who is trying to work her way up to a 5K walk/run. Running has been incredibly tough for me for health reasons so I'm trying to build up to it to keep me from giving up like I have in the past. I'm glad to be here and meet my goal with the help of this team.