I am EC1313 and this is the first time I have used any type of program online. I have looked for something to help me lose weight and eat healthy. I can't afford to go to a gym and pay a trainer. I like the format so far to keep track of everything. It really helps guide me and keep me on track. I feel like I am starting slow and not sure of what to do. My daughter and I are starting to walk 2 to 3 times a week. Look forward to the support of this group. Thanks in advance for your alls help.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.