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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (23,959)
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12/28/11 3:35 P

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I also enjoy my walks

LAPISWITCH's Photo LAPISWITCH Posts: 771
12/28/11 11:52 A

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Impressive!

Welcome to the team!
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ANYVAR54's Photo ANYVAR54 SparkPoints: (63,459)
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12/28/11 11:42 A

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WOW 500K would be over 300 miles. I am so proud of you. Congratulations. You might find this team a bit slow for you. There may be others like marathon training. or such. You should look them up, but what a challenge you will be.

Ravyna
Central time zone - North Texas

Co-Leader of Christian Women With Depression


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,177
12/28/11 11:13 A

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Wow! That sounds fun.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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ALDY1960's Photo ALDY1960 Posts: 23
12/28/11 12:46 A

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A training program for a 5k is wonderful - - my favorite exercise is walking. In fact, shortly after my early retirement in April of this year, I set out to walk 500k as part of the Camino de Santiago. I walked with a 20 lb pack, and lots of newly made friends along the way.

I plan on returning in 2012, so having short goals as this one will help me keep my stamina high!
Good luck to all,
Pilgrim Aldy

There is no MAYBE - Just go for it!


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Other SparkPeople's Official 5K Your Way Walking Program Introduce Yourself to Team Forum Posts

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Had to redo the program 10/24/2013 8:27:02 PM
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Hello All 10/23/2013 7:43:57 PM
Weezy 8/27/2013 5:44:46 AM
Back again, this time for good 7/19/2013 8:52:56 PM

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