Author: Sorting Last Post on Top ↓ Message:
DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (0)
Fitness Minutes: (28,160)
Posts: 1,065
12/28/11 3:35 P

Send Private Message
Reply
I also enjoy my walks

LAPISWITCH's Photo LAPISWITCH Posts: 771
12/28/11 11:52 A

Send Private Message
Reply
Impressive!

Welcome to the team!
emoticon

 Pounds lost: 0.0 
 
0
6.625
13.25
19.875
26.5
ANYVAR54's Photo ANYVAR54 SparkPoints: (63,961)
Fitness Minutes: (26,524)
Posts: 6,975
12/28/11 11:42 A

My SparkPage
Send Private Message
Reply
WOW 500K would be over 300 miles. I am so proud of you. Congratulations. You might find this team a bit slow for you. There may be others like marathon training. or such. You should look them up, but what a challenge you will be.

Ravyna
Central time zone - North Texas

i am a born- again CHRISTIAN, wife to one husband for 34 years, mother of three, and grandmother of two.


 Pounds lost: 9.0 
 
0
11
22
33
44
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,809
12/28/11 11:13 A

My SparkPage
Send Private Message
Reply
Wow! That sounds fun.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
0
5
10
15
20
ALDY1960's Photo ALDY1960 Posts: 23
12/28/11 12:46 A

Send Private Message
Reply
A training program for a 5k is wonderful - - my favorite exercise is walking. In fact, shortly after my early retirement in April of this year, I set out to walk 500k as part of the Camino de Santiago. I walked with a 20 lb pack, and lots of newly made friends along the way.

I plan on returning in 2012, so having short goals as this one will help me keep my stamina high!
Good luck to all,
Pilgrim Aldy

There is no MAYBE - Just go for it!


 Pounds lost: 10.0 
 
0
24.75
49.5
74.25
99
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program Introduce Yourself to Team Forum Posts

Topics: Last Post:
HELLO 8/6/2014 6:43:43 PM
Good day! 9/2/2014 3:51:03 PM
Hello! 7/16/2014 4:08:06 AM
speed up walking 1/29/2015 1:19:47 PM
Hi - New and ready to get moving 10/25/2014 11:58:04 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46773x45676433

Review our Community Guidelines




x Lose 10 Pounds by March 12! Get a FREE Personalized Plan