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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (0)
Fitness Minutes: (28,160)
Posts: 1,065
10/31/11 9:33 A

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welcome to the team

SAC-6582's Photo SAC-6582 SparkPoints: (252,291)
Fitness Minutes: (240,203)
Posts: 6,752
10/30/11 8:38 P

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emoticon and emoticon to the SparkPeople's Official 5K Your Way Walking Program.
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Steve - SAC-6582
Co-leader SP Class of March 25-31, 2012
Co-leader Christian Music Lover
Co-leader of SparkPhoenix
PS check out these videos: www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124 and www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154
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Above all else, guard your heart, for it affects everything you do. (Prov 4:23 NLT)

Don't you rea


240 Maintenance Weeks
 
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VAL_LYNNE's Photo VAL_LYNNE Posts: 750
10/30/11 7:55 P

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Guess it is time to introduce myself. My name is Val, I started my weight loss journey In April 2011. So far I have lost 30lbs Which feels wonderful! But I found myself loosing motivation. So I decided Its time to get involved in the spark community.I hope I can make some friends and we can help to motivate each other. For exercise I enjoy bike riding, walking, zumba, and Wii fit.



Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.


www.fitbit.com/user/23KWW5


 Pounds lost: 22.6 
 
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