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Welcome back Tracy!! Slow and Steady wins the race!!
Slow and Steady wins the race!!
Welcome. My son lived in Newfoundland about 12 years ago. He loved it. Pictures from there are gorgeous. You can do this. Winters for you are a little trickier as it is dark longer than it is in many places and it is much colder. You will have to get creative to get your fresh fruits and veggies in and to get your activity in.
It should still be warm and dry enough for you to make your 5K before snow flies too hard. Keep going.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
My name is Tracy, currently living in central Newfoundland. I have been with spark for about 8 months. I started off strong and then disappeared for awhile. This is it now, i WILL lose the weight!!! I just wanted to say hi to everyone and we will win this battle.....