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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   42 and taking charge! 


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NINJAMOM9
NINJAMOM9's Photo SparkPoints: (2,142)
Fitness Minutes: (1,422)
Posts: 11
10/21/11 8:36 A

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Total SparkPoints: 2,142
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5


ELATEDLOSER
Posts: 165
10/20/11 8:41 A

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Slow and Steady wins the race!!


 Pounds lost: 0.0 
 
0
3.7
7.40000000000001
11.1
14.8


DUTCHDAVE
DUTCHDAVE's Photo SparkPoints: (23,959)
Fitness Minutes: (28,160)
Posts: 1,065
10/9/11 11:42 A

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Welcome to the team, you can do it



SAC-6582
SAC-6582's Photo SparkPoints: (122,010)
Fitness Minutes: (144,900)
Posts: 5,990
10/9/11 11:13 A

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emoticon and emoticon to the SparkPeople's Official 5K Your Way Walking Program.
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Steve - SAC-6582
Co-leader SP Class of March 25-31, 2012
Co-leader Christian Music Lover
Co-leader of SparkPhoenix
PS check out these videos: www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124 and www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154
215 306 215 306 215 306


Above all else, guard your heart, for it affects everything you do. (Prov 4:23 NLT)

Don't you rea


112 Maintenance Weeks
 
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LAVSAHREV
SparkPoints: (3,886)
Fitness Minutes: (1,155)
Posts: 6
10/9/11 8:23 A

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I am a kindergarten teacher. I manage 15 little souls every day. I am also a mom of a teen and a ten year old, a wife and a mother as well as an active part of my temple. I have all these things in control but....not myself! I started this journey with 60 pounds to lose. This week, I lost 3. Finally putting myself on my own list of things to do!

Take care of yourself!


 Pounds lost: 22.2 
 
0
18
36
54
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