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Welcome to the team! You will find that having a specific schedule to stick to helps with getting out. You will do great!
Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
Wecome to the team, Setting goal to shoot for is always good. I started where I had trouble reaching 30 minutes but pushed just a bit harder everyday and now this morning I did over 4 miles and will walk again tonight when it cools down. I told myself never accept just doing the minimum. I have days I dont walk as much as i want but the next day I push on
Hello everyone My name is Maria and I just joined this team today. I've been on SP for about a month and I am amazed at HOW much is in this website! I discover something new everyday! I was walking a mile a day - then little Ms. Hurricane Irene stopped by and turned us all upside down and threw me off track a little so I thought I'd start again here. Also htought that by joining a team, I'd be more motivated to get out the door so thank you for any inspiring/motivating words you may have to share, I am really looking forward to this new challenge