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PERSISTANT123's Photo PERSISTANT123 SparkPoints: (60,591)
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7/20/11 5:11 P

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Ann Marie, you're not the alone. This is my 3rd time doing it too.

I finally signed up for a 5K walk for the American Lung Association in September. It makes it harder for me not to complete it that way.

Kathleen
Rio Grande Valley -Texas - CST

!!!"Why are you going to choose failure when success is an option?" ~Jillian!!!

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


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WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
7/20/11 10:08 A

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Hi I have signed up for the race 5k Your Way Walking Program. I started it last Saturday 7 / 16 / 11 and have been following the program ever since. I'm doing it indoors on my treadmill because I have to stay out of the sun. emoticon . This will be third time doing it. I'm also doing the 5k walk/ jog challenge which I enjoy.
Looking forward to making it to the end of the challenge!

emoticon emoticon emoticon

Ane Marie


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 13,645
7/17/11 6:37 P

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Uhhhhh...signed up yesterday with the 5K Walk/Jog...fell and got a nasty roadrash on right forearm/elbow, a little on both knees. Decided to change to the 5K Walking Program. Walked 4 miles in 70 minutes today. Signed up for my first virtual race and posted my stats for today...@ 18 min/mile I completed the 5K in 55 min. 8 seconds. I'll try to improve on that time during this week.

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
Blessings, Bev
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

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PERSISTANT123's Photo PERSISTANT123 SparkPoints: (60,591)
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7/11/11 12:09 A

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emoticon I've signed up for my first 5K walk in September. I'm really looking forward to it. I'm glad you posted this because I was wondering how long I could expect it to take. Thanks!

Kathleen
Rio Grande Valley -Texas - CST

!!!"Why are you going to choose failure when success is an option?" ~Jillian!!!

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


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GAILLOSKI Posts: 10
7/10/11 8:19 P

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I just completed my first race! 5K, I walked because I had a total hip replacement 8 months ago. I completed it in 47 minutes!

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