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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (61,302)
Fitness Minutes: (58,658)
Posts: 1,780
7/10/11 8:42 A

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Just did my first race of the season... last year I did in 52:14.... this year it was 34:07... I am so fricking proud of myself.... 2 years ago I never would have dreamed of walking a 5k let alone now walk/jog it,.,,, I love it...

Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5

 July Minutes: 2,164
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Other SparkPeople's Official 5K Your Way Walking Program Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello All 10/23/2013 7:43:57 PM
Hello! 7/16/2014 4:08:06 AM
Had to redo the program 10/24/2013 8:27:02 PM
Introduction 4/18/2014 1:15:46 PM
back again 7/17/2013 7:04:35 PM

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