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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   stage 1 


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KERSTIN814
KERSTIN814's Photo SparkPoints: (21,691)
Fitness Minutes: (11,280)
Posts: 2,668
5/5/11 6:37 P

KERSTIN814's SparkPage
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Hi welcome. Isn't it great that we can lose weight by walking!

Rescue people rock!
Leader PugLovers4Ever

Living well is the best revenge. George Herbert, 1593-1633

Perfect is the enemy of good. Voltaire, 1694-1778

Keep your eyes on the prize. Alice Wine, 1956


 Pounds lost: 36.7 
 
0
26.95
53.9
80.85
107.8


NELLYMUTAMBA
Posts: 9
5/5/11 4:59 P

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just starting out with eating healthy and exercising. hoping to drop 10 kilos



 
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