There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
February Minutes: 1,200
Fitness Minutes: (11,280) Posts: 2,668 4/28/11 9:15 P
Hi, I am just starting out on this journey and am an infamous procrastinator! Since I need help with motivation, I joined spark to help me feel accountable to more than me. I like to knit and crochet but am a beginner at both. I just completed my first ever blanket for my niece. I have been a vegetarian for a fairly long time, more than half my life, and enjoy some of the health benefits of being one. I just started power 90 from beach body and after three days feel like it is definitely working my muscles and my mind. I am trying to lose weight to help out my joints and build muscle for me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.