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Getting started is only part of the journey, the rest is never giving up, no matter what!!! -JH
The five keys to success are Passion, Perseverance, Balance, Giving back, and Faith.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Hi welcome to the team!!
Rescue people rock!
Living well is the best revenge. George Herbert, 1593-1633
Perfect is the enemy of good. Voltaire, 1694-1778
Keep your eyes on the prize. Alice Wine, 1956
Hi, I am just starting out on this journey and am an infamous procrastinator! Since I need help with motivation, I joined spark to help me feel accountable to more than me. I like to knit and crochet but am a beginner at both. I just completed my first ever blanket for my niece.
I have been a vegetarian for a fairly long time, more than half my life, and enjoy some of the health benefits of being one.
I just started power 90 from beach body and after three days feel like it is definitely working my muscles and my mind.
I am trying to lose weight to help out my joints and build muscle for me.