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SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   HEY EVERYONE LETS GET HEALTHY 


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ELLENSANGEL
ELLENSANGEL's Photo SparkPoints: (20,839)
Fitness Minutes: (13,295)
Posts: 107
4/24/11 9:21 A

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I'm going to try this training program again. This is my 3rd time on week 2 ! lol First time I got a bad sinus infection and had to take a week off, then the belt on my treadmill went. I replaced that, what an experience!

So here I again. Spring & Easter are about new beginings, right? Happy Easter everyone.

"One step at a time!"



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BD3269PM
BD3269PM's Photo SparkPoints: (83,508)
Fitness Minutes: (37,213)
Posts: 2,999
4/24/11 7:28 A

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we can all do this!! Stay motivated and get healthy!emoticon


 current weight: 121.0 
 
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APPYSPOT
Posts: 26
4/22/11 7:57 A

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Your story encourages those of us who are finding it difficult to stay with it... We will be much happier when we do!!! emoticon


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JENIFIREHARP
JENIFIREHARP's Photo SparkPoints: (68,307)
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Posts: 5,884
4/19/11 11:11 P

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emoticon

Jennifer:)

Getting started is only part of the journey, the rest is never giving up, no matter what!!! -JH

The five keys to success are Passion, Perseverance, Balance, Giving back, and Faith.
-Sally Brown



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MMAZZIE
MMAZZIE's Photo Posts: 39,208
4/19/11 12:41 P

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emoticonemoticonemoticonemoticon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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HOLISTIC5
HOLISTIC5's Photo SparkPoints: (124,759)
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4/19/11 11:43 A

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emoticonemoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.



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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,725)
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Posts: 169,381
4/19/11 9:42 A

Community Team Member

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welcome Steve.........wishing you all the best with your goals........blessings and hugs............lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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CHUEYSMOM
CHUEYSMOM's Photo SparkPoints: (33,335)
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4/19/11 9:09 A

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Welcome Steve, you sound full of energy! Are you planning a 5k walk or run? Well you have come to the right place. SP has great 5k programs. Stay Strong in your journey~emoticon

Stay Strong!

Sara


Total SparkPoints: 33,335
 
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SparkPoints Level 15


STEVESTARR1
STEVESTARR1's Photo SparkPoints: (822)
Fitness Minutes: (1,837)
Posts: 31
4/19/11 8:52 A

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HEY EVERYONE IM STEVE, IM HERE TO GET MY FITNESS ON AND ENCOURAGE AND BE ENCOURAGED BY OTHERS WITH THE SAME GOAL..



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