BARBARASCH,welcome......all the best with your journey..... blessings and hugs.............lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
August Minutes: 3,000
Fitness Minutes: (1,012) Posts: 16 3/6/11 11:38 P
Hi there, I am Barbara from Frankfurt / Germany. After starting the program, I was hit by the flu... what a coincidence.. great :( I did my first workout day today after almost 2 weeks and felt great!!
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