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GRAMMACATHY's Photo GRAMMACATHY Posts: 21,870
6/4/17 10:23 P

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Virginia Beach should be a wonderful place to walk a 5K.

I walked my first one on the other side of the country on the beach to raise money for autism research. I have also done one with a church group around a park to raise money for pregnant teens and a virtual walk through the web which was a fundraiser for rare disorders. You walked your own route at your own time. I have signed up for another in July for abused children. I much prefer the smaller local walks where I don't have to fight traffic, but I must say the attitudes and energy are incredible at the walks wherever they are.

Cathy
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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (31,472)
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6/3/17 2:59 P

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No. Need to find one in my area.

Luann
Virginia Beach, Va
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GRAMMACATHY's Photo GRAMMACATHY Posts: 21,870
2/8/17 11:05 P

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Just signed up for the Color the Coast 5K walk for Autism for April 8th. First 5K.

Cathy
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CTHOMAS3040's Photo CTHOMAS3040 SparkPoints: (3,069)
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1/16/17 8:48 P

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yes i have already registered for my first 5k in Lexington ky. its called color me rad i am excited and nervous all at same time!

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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (73,205)
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9/3/16 1:54 P
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I haven't signed up yet...but my 5K is December 11th. The Santa Claus Shuffle!!!

Monique or just Mo / Eastern Standard Time
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MSPROVERBS31's Photo MSPROVERBS31 Posts: 2,952
7/6/16 10:04 A

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Yes, so glad that it was a blessed day for all of you!

"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5


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LINDAF49's Photo LINDAF49 Posts: 8,505
7/4/16 8:03 P

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Yes, I finished the walk established my time to someday be beat if the Lord allows. But I am so thankful I set the goal, worked the efforts up and completed it!! 2 hours, 27 minutes including rest times every half mile to check heart and recovery rate of breathing and pulse and then back on the course - I walked between my daughter and a dear friend as she walked her first 5K that morning too. Thanks so much for your note!

Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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MSPROVERBS31's Photo MSPROVERBS31 Posts: 2,952
6/18/16 10:53 P

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LINDAF49, I hope that your 5K was more than you thought it would be and that you came out energized and feeling great about what you accomplished! And that your t-shirt was an awesome design! LOL I love getting my tees for doing something healthy!


So I signed up for Sparkpeoples' Virtual Race. It will be the week of my birthday July 26th, so I have 5 weeks of training. I SO HOPE that I get it in!

We Can Do This!!! emoticon

"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5


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LINDAF49's Photo LINDAF49 Posts: 8,505
6/13/16 10:35 P

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This was confirmed last week I will do a "handicapped or therapeutic" Walking 5k with 2 canes on Saturday 18 June, 2016 ... There will only be a few of us starting at 6am and walking slowly and resting as needed - goal is to complete it in less than 2.5 hours then go to finish line of a regular 5K being run in the community that day and will "get our t-shirts"

Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,182
5/7/16 5:19 P

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No

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JULIETMAMA's Photo JULIETMAMA SparkPoints: (13,317)
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5/7/16 4:18 P

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My 11 year old son and I are signed up for a 5K next Saturday May 14th. It was my sons idea to do one and I'm really excited he wanted to. Since we have started preparing for it he has shown some reluctance to go ahead with it but I told him we are not backing out now. We will get through this one and then he can decide if he wants to do another one.

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LINDAF49's Photo LINDAF49 Posts: 8,505
5/6/16 12:21 A

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Requested my application for June 18 or 25 ...this makes it so real!!! I am EXCITED!!!

Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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MARIANAD2 SparkPoints: (145,125)
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5/5/16 4:04 P

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Not yet!

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RAINBOWDIS's Photo RAINBOWDIS Posts: 67
5/5/16 3:02 P

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Signed up for three virtual races with RunDisney.

"Don't beat yourself up, don't need to run so fast
Sometimes we come last, but we did our best" - Shakira

"I wanna try everything.
I wanna try even though I could fail." - Shaikra

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GODMYPORTIONNOW's Photo GODMYPORTIONNOW SparkPoints: (9,618)
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3/6/16 9:43 P

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Found a race tonight, will contact tomorrow to find out more details and sign up, requesting the day(s) off tomorrow so it will be OFFICIAL.

My flesh and my heart may fail,
but God is the strength of my heart
and my portion forever.

Psalms 73:26


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MINILOVER1's Photo MINILOVER1 SparkPoints: (73,794)
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2/15/16 7:55 A

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Yes. I have signed up for one in August and one in September. I may look into the virtual race also.



I will do what I need to do in order to do what I want to do.


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MANDYLOSEWEIGHT's Photo MANDYLOSEWEIGHT Posts: 1,238
2/11/16 7:57 P

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Yes, signed up for the virtual race on the week of March 20. I'm getting back into it!

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TRACY9103's Photo TRACY9103 SparkPoints: (23,827)
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2/1/16 12:36 P

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Not yet, but planning on looking into the virtual ones.

Never give up, never surrender. You are important too.
Determined Daisy
Wolf Spirit

Tracy

Central time zone


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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 11,270
8/26/15 9:09 A

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I haven't yet. I've been here for awhile & was planning to start the program this past Monday; however, I also started the Better Sleep Challenge. Since that involved stopping my sleep aids, I quickly discovered that I can't do both at the same time right now. I plan to begin here as soon as I can & will then sign up for the race.

Sandy
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Central Standard Time
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PASTORSHA's Photo PASTORSHA Posts: 155
7/28/15 7:21 P

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No I have not, How do I and where do I sign up for one? emoticon

Time for a Change!


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SPARKLYEYES71's Photo SPARKLYEYES71 Posts: 801
7/4/15 8:54 A

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I'm signing up for a race every month. That way I keep focused on training and exercising. My last one was completed last Saturday in 1:31:58. My next one is due at the end of this month.

If you don't have time to do it right, when will you have time to do it over?


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LASTCHANCE1952's Photo LASTCHANCE1952 Posts: 490
6/27/15 1:33 P

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Not yet, but I will! I start with day 1 on Monday, so I will look for a race after I have worked this challenge for a couple of weeks.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 4,284
6/27/15 12:59 P

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Not yet

The pain passes..only the beauty remains.


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MARIANAD2 SparkPoints: (145,125)
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6/10/15 5:21 P

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No, not yet, but I will. emoticon

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ALEXMAX2015's Photo ALEXMAX2015 SparkPoints: (20,725)
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6/10/15 5:02 P

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Not a real race, I live in the middle of nowhere North Wales. So I have done two of the virtual 5k races, such a good idea!
Everyone I have met on here has inspired me so much, you all rock!
Love Alexis x

@ @
\|/ Alexis \|/

North Wales, currently British Summer Time.

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" If you really want to do something, you'll find a way. If you don't, you'll find an excuse." - Jim Rohn



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JANROLG's Photo JANROLG Posts: 1,830
6/10/15 3:05 P

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I walked 5K for the Susan G. Komen Race For The Cure 2015 in my state. Took me an hour to do, but I did it. I was a little sore after, but not too bad. I've been walking at lunch time for about 20 minutes a day.

“The life you want is waiting to rise up to meet you. ” - Oprah


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SPARKLYEYES71's Photo SPARKLYEYES71 Posts: 801
5/25/15 12:21 P

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I did the Color Run on Saturday. It was so much fun! It took me 1:32:33 to complete it, 10,400 steps over 3.1 miles. Can't wait until next year!

Edited by: SPARKLYEYES71 at: 5/25/2015 (12:22)
If you don't have time to do it right, when will you have time to do it over?


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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 28,630
4/21/15 8:50 A

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I won ...hahahaha ?????????????????



Fluffy in SC

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SPARKLYEYES71's Photo SPARKLYEYES71 Posts: 801
4/20/15 6:30 P

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Signed up for the Color Run at the end of May. It's a good thing I have time to work up the stamina for it!

If you don't have time to do it right, when will you have time to do it over?


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,708
4/19/15 2:41 P

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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 28,630
4/19/15 9:31 A

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yes- today for the week



Fluffy in SC

EST


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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,708
4/6/15 6:10 P

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Not Yet

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NEWBIEWALKER Posts: 14
4/6/15 10:16 A

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I will be walking 5k in Relay for Life.

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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,708
4/4/15 11:12 A

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Where do you find information on different walks in your state?

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G1NG3RCAK3S's Photo G1NG3RCAK3S Posts: 23
3/28/15 9:47 P

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I haven't yet because they haven't posted but I plan on participating in the one I walked in last year called Baby Steps that benefits an organization that helps grieving parents. I walked it last year with my son-in-laws mom but I would like to jog a mile or so this year. emoticon

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HEALTHY-ALWAYS's Photo HEALTHY-ALWAYS Posts: 2,766
2/12/15 7:11 P

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Hi, I'm new to the team. I did sign up for a 5K for this coming June. It's a Color Run. We have a team from Spark Maine doing it. I'm excited about this!

Today I started a new Leslie Sansone walking DVD, and completed a mile. It felt great.

Twubbl, you can do this! I'm going to look into the virtual 5Ks, thanks for posting about them.

emoticon emoticon

Do something today your future self will thank you for. ~ Elizabeth Gilbert

Every day brings new choices. ~ Martha Beck

The mind is everything. What you think you become. ~ Buddha





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TWUBBL's Photo TWUBBL Posts: 75
2/9/15 10:55 P

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The only 5 K's I'm thinking about are virtual ones right now. I need to lose about 200 pounds at this point. I would like to walk a 5 K by my 50th birthday which is 5 weeks away. And then maybe a virtual 5 K at the end of each month until this time next year. When I want to be up to virtual 10 K's.

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PHILLIPS661's Photo PHILLIPS661 SparkPoints: (19,230)
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1/29/15 10:04 A

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I've been walking the virtual races now for about two months..I want to walk my 1st real race in March.....I will prob. not try running again on the pavement much till I get below 200lbs..it's too much on my knees now that I had the motorcycle injury...I always feel anything very strenuous...don't want to slow my workouts down by pounding the pavement..but fast walking doesn't seem to bother them...last weekend I took a long walk down a park pathway...took about 3 hrs. down and back didn't even feel like a workout till the next day...both my legs were so sore..so I know I got a good workout...really unexpected....I need that every wkend but the weather won't be that nice every wkend....I try to speed up my pace walking...but nothing helps...

have a super spark day


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AZAELIA17's Photo AZAELIA17 Posts: 23
1/6/15 11:39 A

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Not yet, but I do have one picked out. Waiting on payday. Planning to walk the Lucky Leprechaun 5K in Utica, MI on March 7th. Its 9 weeks way though, may try and fit another one in on February 14th if I am in town, the Paczki Run in Hamtramck, MI. That one is only 6 weeks off.

emoticon

Edited by: AZAELIA17 at: 1/6/2015 (11:39)
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TRAVELTHEUSA's Photo TRAVELTHEUSA Posts: 1,581
1/5/15 3:23 P

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not yet

I will say of the LORD, "You are my refuge and my fortress, my God, in whom I trust."
Psalm 91:2


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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (114,244)
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12/6/14 7:27 P

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I walked (past the running age) my 5k virtual race. It took me 140 minutes walked on treadmill 2oing 15 mph to 2.8 mph. I played my radio and walked watching my beachwalk on the lucia islands. Which was nice. I accomplished my goal.

Joyce - Oregon coast - Pacific Time

Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING.

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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (114,244)
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10/29/14 5:39 P

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Signed up for a virtual race on Dec 6 and will also do a trial 3k run late November.

Joyce - Oregon coast - Pacific Time

Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING.

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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (114,244)
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10/25/14 12:00 P

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No I havne't, I started yesterday -- where do you find your virtural race to sign up for. Thank you.

Joyce - Oregon coast - Pacific Time

Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING.

5% Challenge, Casual Travelers, ML leader,
Biggles Loser Challenge, Scarlet Dragons
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My Fitbit ID - www.fitbit.com/user/3MX5WK


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GONEGRANOLA's Photo GONEGRANOLA Posts: 10
10/7/14 7:25 A

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Walking a 5k on November 9 th.

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CTURCOTTE's Photo CTURCOTTE SparkPoints: (14,567)
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9/27/14 12:41 P

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Walking a 5K Thumbs up for suicide prevention. Oct 4th.

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SALACIOUSRUIN's Photo SALACIOUSRUIN SparkPoints: (5,066)
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9/24/14 10:26 P

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I signed up for the5K Pumpkin Run on October 25th. Had intended to run/walk it and had started the training plan early but then the three dogs decided to try to run through my knee so I've been recovering. Biggest dog is Daisy at 165 lbs, next is the 1 year old at 80 pounds and I think the 5 month old is up to 50 now. Ouch. Now I'm stuck walking it but it'll still be a challenge after having to take time to heal. My husband and multiple friends will be doing it with me though so it will be great!

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MINNOA12's Photo MINNOA12 SparkPoints: (10,496)
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9/15/14 11:03 A

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I signed up for a virtual 5K walk in five weeks. My husband is going to time me, I hope.

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PASTORSHA's Photo PASTORSHA Posts: 155
9/8/14 12:24 P

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Hello All, Would like to know where to find information for 5K walks. HELP

Time for a Change!


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MINILOVER1's Photo MINILOVER1 SparkPoints: (73,794)
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9/7/14 5:25 A

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I am walking a 5K on September 13th, 20th and October 5th. It will take me a while but I am determined to complete it each one.



I will do what I need to do in order to do what I want to do.


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BABBLING-BROAD's Photo BABBLING-BROAD SparkPoints: (1,311)
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8/12/14 7:10 P

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I've signed up for and will be walking 5K on 9/21.

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MARSHA_DARNELL SparkPoints: (1,504)
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7/15/14 12:42 A

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Congrats on the 5k completion today. I hope to do my own soon. You just gave us newbies some inspiration and hope. Thank you!
emoticon

JAZZEJR's Photo JAZZEJR SparkPoints: (300,477)
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6/7/14 12:41 P

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emoticon Completed my 5k walk today!

Jonnie

Eastern Standard Time

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss


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BARGAINSHPR's Photo BARGAINSHPR SparkPoints: (11,547)
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5/30/14 11:32 P

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Yes I have on June 21 2014 emoticon

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JAZZEJR's Photo JAZZEJR SparkPoints: (300,477)
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5/28/14 9:06 P

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I'm doing my first Virtual 5k walking next week.

Jonnie

Eastern Standard Time

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss


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AARDVARK28's Photo AARDVARK28 SparkPoints: (17,452)
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5/16/14 12:23 P

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Not yet, buti plan to sign up for the virtual race in two weeks.

I am Turtle, hear me squeep!
Ms Abilities Nez Perce 2014-2015
I choose to be as I am.


 Pounds lost: 32.0 
 
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BREWERYCHICK's Photo BREWERYCHICK Posts: 26
5/13/14 8:06 P

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I'm doing my first 5k as a training tool for an 18 mile fundraiser walk next month for suicide prevention. It seemed like a Nami Walk is a perfect lead up as they are both raising money for mental health.

If anyone is interested in learning about The Overnight walk (from dusk till dawn on 6/14) here is a link to my page:

http://theovernight.donordrive.com/parti
cipant/laurah

Together we can do anything


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BOOZEYFORD's Photo BOOZEYFORD Posts: 965
5/7/14 8:55 P

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Completed my first 5k, last week.
37:12
Walked the whole thing!!

 current weight: 155.0 
 
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SKIMBRO's Photo SKIMBRO SparkPoints: (80,425)
Fitness Minutes: (8,929)
Posts: 2,149
4/9/14 10:24 P

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Hi all. I signed up for the 5k emoticon

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GRNSEAS7's Photo GRNSEAS7 SparkPoints: (14,565)
Fitness Minutes: (4,666)
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3/27/14 8:57 A

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I am signed up for Relay for Life on May 31st. Please support me and my team.

main.acsevents.org/site/TR?team_id=1
59
2362&pg=team&fr_id=60466&fl=en_US&etR>=JQEdzhzND5t3_CGxd7ybVA&s_tafId=1332401


http://main.acsevents.org/site/TR?px=362
81847&pg=personal&fr_id=60466&fl=en_US
&et=s4tHa6D_fG8IrQu1ldDK7Q&s_tafId=1332401

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Other SparkPeople's 5K Your Way Walking Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
My first time 8/17/2016 3:52:28 PM
Just Joined The Challenge 1/6/2017 11:57:28 AM
New to the program 1/16/2017 8:22:43 PM
I am Back once again 6/28/2016 2:17:55 PM
mama1234563 2/4/2017 7:00:52 PM

Related Topics: 8 Lessons from My First 5K Race  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46773x37853577

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