Team Leaders
Team Stream
Team Stats
Total SparkPoints:
33,568,781
Total Fitness Minutes:
26,343,062
May 2013 SparkPoints:
844,563
May 2013 Minutes:
852,016
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team46773forum


  Team Forum
SparkPeople's Official 5K Your Way Walking Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Please introduce yourself here! 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


JOSETTE80
JOSETTE80's Photo Posts: 48
5/17/13 8:05 P

JOSETTE80's SparkPage
Send Private Message
Reply
Hi! I'm Mandy. I, too, joined the 5K Walking program awhile back and never really stuck with it. I've been eating very unhealthy lately and want to stop! I'm really hoping I can accomplish this 5K thing, make some SparkFriends, and be an example for my amazing son. :) Happy Walking!!!!!


 current weight: 217.6 
 
221
210.75
200.5
190.25
180


SWEETBABY66
SWEETBABY66's Photo SparkPoints: (1,143)
Fitness Minutes: (933)
Posts: 20
5/13/13 3:16 P

SWEETBABY66's SparkPage
Send Private Message
Reply
hi, my name is vicky. im a 47 yr.old mom with a great husband&four crazy boys that keep my life always interesting!just started program. really excited to start. need support and guidance. need to be healthy,thxs!! emoticon

Edited by: SWEETBABY66 at: 5/13/2013 (15:22)

 Pounds lost: 1.0 
 
0
11.25
22.5
33.75
45


DREAMWEAVER1637
DREAMWEAVER1637's Photo Posts: 14,586
5/12/13 8:37 A

DREAMWEAVER1637's SparkPage
Send Private Message
Reply
I joined the 5k walking team awhile back and never really followed the program. So at the beginning of this month I started using walking videos here at home. I've hit several days with 10000 steps so far and a couple that were really close.

My Fitbit quit working so I contacted the company about it. After several emails back and forth they sent me a replacent. I had a Fti Zip but they replaced it with the Fit One. I love it!!!!

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 May Minutes: 1,573
 
0
300
600
900
1200


CAROLLEE57
CAROLLEE57's Photo SparkPoints: (23,962)
Fitness Minutes: (14,080)
Posts: 768
5/7/13 11:51 A

CAROLLEE57's SparkPage
Send Private Message
Reply
Hi My name is Carollee, I signed up for a 5k and tried to do the running program but It was too hard on my arthritic feet, I will still do short intervals but I'd rather rely on walking!



















 current weight: 205.0 
 
206
194.5
183
171.5
160


KBENTSON64
SparkPoints: (9,840)
Fitness Minutes: (11,865)
Posts: 2
4/30/13 11:21 A

KBENTSON64's SparkPage
Send Private Message
Reply
I am new to this 5K stuff. I only signed up yesterday and yesterday was the first day in a long time that took a walk during my lunch. Planning on taking another long walk today.



JBOULTER75
JBOULTER75's Photo SparkPoints: (1,770)
Fitness Minutes: (676)
Posts: 12
4/29/13 12:03 P

JBOULTER75's SparkPage
Send Private Message
Reply
Best of luck to you, Kim. I'm happy you are doing the 5k. emoticon



LIVINGDEAD_GIRL
LIVINGDEAD_GIRL's Photo Posts: 522
4/27/13 9:21 P

LIVINGDEAD_GIRL's SparkPage
Send Private Message
Reply
Hi everyone, my name is Kim and I joined this 5k race because it was one of the challenges for the Biggest Loser Challenge #18 team that I am on. I have tried doing this before but always just got distracted and never completed one. I am hoping this time will be different. I am planning on doing this program for at least 3times to build up my strength until I am able, asthma allowing, to do move to the walk/jog 5k program. I would like to get into running but for the longest time when I was a child I was forbidden from running due to my asthma and its severity. I'm hoping by this time next year that I will be doing a 5k running program.

Kim

~Goals~
--------------------------------------
5% Weight Loss: 310 DONE! 5/5/13
10% Weight Loss: 294
15% Weight Loss: 277
No longer morbidly obese: 262
20% Weight loss: 261
25% Weight Loss: 245
30% Weight Loss: 229
35% Weight Loss: 212
40% Weight Loss: 196
No longer obese: 195
45% Weight Loss: 179
Normal weight for my height: 164
50% Weight Loss: 163
Goal Weight: 150


 current weight: 307.3 
 
327
320
313
306
299


JBOULTER75
JBOULTER75's Photo SparkPoints: (1,770)
Fitness Minutes: (676)
Posts: 12
4/25/13 3:14 P

JBOULTER75's SparkPage
Send Private Message
Reply
Hi, my name is Jojo and I joined because I feel like these 5k races keep me motivated and striving to be better.
I've signed up to do a second 5k race now. My first one was in the snow and it took me over an hour because I didn't want to fall and get injured. So now I want to beat my time (hoping for no snow this time). I felt like this challenge can help me be better prepared for my second race. emoticon
Good Luck, Everyone!



ROSARIODLT
ROSARIODLT's Photo SparkPoints: (2,922)
Fitness Minutes: (1,989)
Posts: 34
4/23/13 10:57 P

ROSARIODLT's SparkPage
Send Private Message
Reply
Hi Everyone,

My name is Rosie and I joined this team today. I can't wait to start walking. I needed something to push me to walk for longer lengths and to improve my endurance when I walk. I am unable to jog because of a knee injury I sustained a few years ago and now I'm sticking to walking most of the time with a few intervals of jogging if isn't painful. I'm glad to be a part of this team and I hope I will be able to motivate and receive motivation as well. Feel free to check my SparkPage and add me as a friend. emoticon



 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25


AMY2014
AMY2014's Photo SparkPoints: (2,312)
Fitness Minutes: (1,439)
Posts: 31
4/23/13 8:10 P

Send Private Message
Reply
Hi I'm Amy and joined this challenge for a little more physical activity as I'm trying to incorporate different exercises for each day, I'm exercising at least 5 days per week. I started this group on Sunday so I did 2 walks so far, feels good so far. I think these different challenges on this site are fun and very encouraging and I'm really hoping I can lose the weight I need. My first mini goal is to get to 169 lbs. It's just a few lbs but for some reason I can't seem to get there. I get to 173, sometimes 171 and that's about up, goes up and down and never lower. Hopefully with variety of exercises it will help this time.


 current weight: 175.0 
 
175
168.75
162.5
156.25
150


BRABBLE13
BRABBLE13's Photo SparkPoints: (18,365)
Fitness Minutes: (6,029)
Posts: 156
4/21/13 8:11 P

BRABBLE13's SparkPage
Send Private Message
Reply
Hi...I walked a few 5k way back when...I have had a lot of physical problems and am hoping I can at least walk this one, the Mothers Day Road Race is my goal.

Never give up. Never surrender.


 Pounds lost: 35.0 
 
0
45
90
135
180


SENTERSTOCK
SENTERSTOCK's Photo Posts: 41
4/20/13 1:34 P

SENTERSTOCK's SparkPage
Send Private Message
Reply
I am fairly new I have done one walk race and now I am hooked. It was something I did for me. My next goal is to be my own time emoticon


 Pounds lost: 2.0 
 
0
12.5
25
37.5
50


SPARKINGMYWAY
SPARKINGMYWAY's Photo Posts: 71
4/17/13 9:24 A

SPARKINGMYWAY's SparkPage
Send Private Message
Reply
This is my first week on this team. I am recovering from surgery and thought this would be a great way to build my strength. Yesterday walk was great.

I am Sparking My Back To Me Babe


youtu.be/t_Q-usJgCes


 Pounds lost: 0.0 
 
0
18.25
36.5
54.75
73


RJBKY67
RJBKY67's Photo Posts: 53
4/8/13 9:09 A

RJBKY67's SparkPage
Send Private Message
Reply
In 2011 I was walking often and a lot, felt great. 2012 I didn't walk and now my clothes don't fit and I have no stamina so it's time to get going. I am 63 and want to put the pep back in my step.

Better Health. Better Life


 Pounds lost: 15.4 
 
0
16
32
48
64


DIANALACAT59
SparkPoints: (32,438)
Fitness Minutes: (9,669)
Posts: 1,057
4/4/13 9:24 A

DIANALACAT59's SparkPage
Send Private Message
Reply
Hello my name is Diana. I live in Sevierville Tennessee, home of Dolly Parton. My life is out of control so I have decided to at least get my weight somewhat under control. I have to start somewhere, right. The walking challenge sounded like something I could do. I have trouble with both knees so I have to careful what I do. They want to give out on me. So I really want to lose weight, since Sept I have lost 77 pounds but have a lot more to go. emoticon


 current weight: 245.0 
 
327
286.5
246
205.5
165


JANROLG
JANROLG's Photo Posts: 712
3/30/13 8:04 A

JANROLG's SparkPage
Send Private Message
Reply
Hi! My name is Lorna and I am revisiting this team after not logging onto SP. I have recently joined a 5K and need all the help I can get.


 current weight: 135.0 
 
175
164.25
153.5
142.75
132


QTEALADY20031
QTEALADY20031's Photo Posts: 5,936
3/24/13 4:32 P

QTEALADY20031's SparkPage
Send Private Message
Reply
Hi Everyone! My name is June, I am 70 years old and I live in Chesapeake, Va. I have been working at losing the weight I gained after I retired from nursing. Its coming off slowly and I do have a health issue as that I need to have surgery on my ankle and I have put this off until October but I do want to try and do this 5 K walk. It may take me a little longer but I do want to do this. I joined the team yesterday and I am ready to start this program come tomorrow.
Hope everyone is having a great day!! We can do this!! emoticon

EST- Virginia


 current weight: 212.0 
 
230
212.5
195
177.5
160


REDROSEBUD4
REDROSEBUD4's Photo SparkPoints: (17,130)
Fitness Minutes: (6,106)
Posts: 102
3/21/13 1:52 P

REDROSEBUD4's SparkPage
Send Private Message
Reply
Hello, my name is Kathy and I just joined the team yesterday. I am working my way up and hoping to do a walk/jog (or run) 5K this summer, but need to get in shape and lose some weight. I have never really liked exercise, but I figured walking is the best way to start.
I have been with SP for a little over a year now and just really starting to get more involved. I really enjoy it. emoticon


Total SparkPoints: 17,130
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12


STRAWBERRIESSIM
STRAWBERRIESSIM's Photo Posts: 39
3/18/13 9:03 A

STRAWBERRIESSIM's SparkPage
Reply
Hello everyone! I'm Sim - 33 years old, and recently realizing that I'm getting older without getting fitter... :) I used to run half marathons, but it's been a couple of years since my last one and I need a helping hand (or two or more!) to start working out again :)

Looking forward to a successful completion of the program, along with everyone!


 Pounds lost: 10.0 
 
0
5.25
10.5
15.75
21

Online Now
MOMMY445
MOMMY445's Photo SparkPoints: (71,494)
Fitness Minutes: (55,089)
Posts: 4,253
3/14/13 2:37 P

MOMMY445's SparkPage
Send Private Message
Reply
hello everyone. my name is annie. i am a single mom to a wonderful,smart soon to be 8 years old daughter. i enjoy reading,dancing,movies,music and sports. i also enjoy arts and crafts and outdoor activities.


 current weight: 290.0 
 
356
339.5
323
306.5
290


ROANMORGAN
ROANMORGAN's Photo Posts: 2
3/12/13 7:50 P

ROANMORGAN's SparkPage
Send Private Message
Reply
Hi everyone - my name is Jess. I am 38 and live in Wisconsin. I have struggled with my weight nearly my entire adult life. I have just finished my Master's Degree, passed my board exams, and become a licensed Occupationl Therapist. I enjoy the outdoor life, but Wisconsin winters make it a bit harder to get out and about. Winter is hopefully coming to an end (isn't that what the darn rodent told us?) and I have challenged myself to a 5K with my best friend. In return to her challenge to do the "color run" I have challenged her to log her progress on here. We both met while power walking our dogs, and now several dogs later, we're too far apart to power walk together. This is my attempt to keep us going. Hopefully increasing my fitness and health will help me with my horse riding, dog training, job, and increase my life enjoyment! I have to be careful, both knees are whacked, so I love that this program starts slowly! I hope these forums will help me stick to it and get out there and walk! NO MORE EXCUSES.

Gluten Free since 2009
TV free since 2009


81 Days until:  Milwaukee Color Run
 
100
75
50
25
0


MOIDEUX2
SparkPoints: (477)
Fitness Minutes: (50)
Posts: 9
3/12/13 6:38 A

Send Private Message
Reply
Hi my name is Marian, I am 58 and I live in Ireland. I have always battled (we're talking serious battles here) with my weight, in fact since a young child. I really feel that this is really *it* this time, I have lost 37lbs doing a very restricted plan with an obesity clinic. I really need to start walking, but for obvious reason, I find it very difficult and sore. But the point is that I need to move more, so as the weather is now getting better, hopefully I will have more opportunities to get out and walk a little.
i am looking for lots of Christian spiritual and motivational songs to put on my mp3 player to keep me focussed. Thanks so much for read.
Really wish you guys all the best in each of your journeys x


 Pounds lost: 79.0 
 
0
105
210
315
420


RACEREX
SparkPoints: (13,718)
Fitness Minutes: (8,292)
Posts: 4
3/11/13 10:31 A

RACEREX's SparkPage
Send Private Message
Reply
YVETTE2255, I found getting up off the sofa, tying my shoelaces going outside and just putting one foot in front of the other - repeat - worked brilliantly. I started walking, then I wanted to go further, now I want to go faster.

You can do it! emoticon

"The housework will wait while you show a child the rainbow, the rainbow won't wait while you do the housework"


 Pounds lost: 8.8 
 
0
27.5
55
82.5
110


YVETTE2255
YVETTE2255's Photo SparkPoints: (103)
Fitness Minutes: (180)
Posts: 4
3/11/13 3:47 A

YVETTE2255's SparkPage
Send Private Message
Reply
My name is Yvette. I am a High School and college basketball official in the Los Angeles area who just fnished my season last week. I need to lose 20lbs by June 1st to get ready for my next season so training for a 5k sounds like a good idea. My goal is to run a 5k, but I will start off walking first. LOL Having a hard time getting started. Where and how do I start? emoticon

Edited by: YVETTE2255 at: 3/11/2013 (03:50)

 current weight: 241.0 
 
241
228.25
215.5
202.75
190


RACEREX
SparkPoints: (13,718)
Fitness Minutes: (8,292)
Posts: 4
3/8/13 12:08 P

RACEREX's SparkPage
Send Private Message
Reply
I've walked 2 5ks so far and aim to participate in one a month for the remainder of the year (missed January - snow) and have a goal to finish each one faster than the last one. I've been walking fairly regularly on weekends as weather permits. Usually just over 2mi each time out and try to keep a pretty brisk pace. Adding jog intervals has been tricky, simply because it's been slippery underfoot. So I've tried to concentrate on just keeping a brisk pace.

The first was on a beautiful sunny day and we ended up just taking a relaxed stroll, don't remember the pace, but it wouldn't have been anything to write home about that's for sure.

The second was a valentines day one with my DH. We walked, there was freezing rain, but we completed it in just over 17min/mile pace. DH walks faster than I do, so he pushed me a bit.

Next up is a St. Paddy's 5k. This one I'm doing on my own. DH is coming to cheer me along and I'm hoping to start to incorporate a few jog intervals.
emoticon

Edited by: RACEREX at: 3/8/2013 (12:40)
"The housework will wait while you show a child the rainbow, the rainbow won't wait while you do the housework"


 Pounds lost: 8.8 
 
0
27.5
55
82.5
110


NOT2L82BME
NOT2L82BME's Photo SparkPoints: (2,402)
Fitness Minutes: (442)
Posts: 96
3/6/13 8:34 P

NOT2L82BME's SparkPage
Send Private Message
Reply
BestMommy,

That sounds like a great way to start! Get your daughter involved and you can do it together. Most of the local 5Ks are walk/run so it could be good for both of you. Let us know how it goes.

emoticon

Be brave enough to keep fear of the unknown from letting you embrace the possibilities.

~ for ME - by ME

There is no shame in starting over. When you are down, getting up shows you have strength and fortitude, staying down simply shows you've given up. Always Get UP!


 Pounds lost: 3.5 
 
0
6.25
12.5
18.75
25


VLINDER2013
VLINDER2013's Photo SparkPoints: (8,362)
Fitness Minutes: (4,860)
Posts: 875
3/6/13 6:14 P

Community Team Member

VLINDER2013's SparkPage
Send Private Message
Reply
Im just starting and wanting to do some 5ks this summer and next year the color run.. 5k I dont think I will be able to make to the one this year.. emoticon

~~~ Dawn ~~~

~ It is my life to take back..I'm not waiting one more day.

What you get by achieving your goals is not as important as what you become by achieving your goals.
- Goethe

CST


 current weight: 279.8 
 
294
270.25
246.5
222.75
199


BELIEVING-N-ME
BELIEVING-N-ME's Photo Posts: 2,174
3/5/13 2:55 P

BELIEVING-N-ME's SparkPage
Send Private Message
Reply
Good afternoon! I'm Julia and have been on SP for about 2yrs. and want to do a 5k. My oldest daughter a paper home yesterday, for a 5k to help to raise money for 4-h. Think this will be a goodtime to do one its in April 27.

Julia (Central Time Zone)

Awesome A Team

SW: 223 1/23/11
BMI: 40.9

CW: 197.4 1/1/13





 current weight: 192.0 
 
223
202.25
181.5
160.75
140


NOT2L82BME
NOT2L82BME's Photo SparkPoints: (2,402)
Fitness Minutes: (442)
Posts: 96
2/12/13 5:04 P

NOT2L82BME's SparkPage
Send Private Message
Reply
DoodleB...I think this is awesome! 10 pounds! Yay...for you! I'm not there yet but I think will do great and the more active you are the better you will do at keeping off the weight and you will lose more. Keep up your great work!

emoticon emoticon

Be brave enough to keep fear of the unknown from letting you embrace the possibilities.

~ for ME - by ME

There is no shame in starting over. When you are down, getting up shows you have strength and fortitude, staying down simply shows you've given up. Always Get UP!


 Pounds lost: 3.5 
 
0
6.25
12.5
18.75
25


NOT2L82BME
NOT2L82BME's Photo SparkPoints: (2,402)
Fitness Minutes: (442)
Posts: 96
2/12/13 5:02 P

NOT2L82BME's SparkPage
Send Private Message
Reply
MeeMah...I'm starting too. I've been sick so I had to put off my start yesterday. Its gorgeous outside today and I don't have any reason not to get in my 15. I'm excited for you...for US!

emoticon emoticon

Be brave enough to keep fear of the unknown from letting you embrace the possibilities.

~ for ME - by ME

There is no shame in starting over. When you are down, getting up shows you have strength and fortitude, staying down simply shows you've given up. Always Get UP!


 Pounds lost: 3.5 
 
0
6.25
12.5
18.75
25


DOODLEB
DOODLEB's Photo Posts: 283
2/12/13 11:03 A

DOODLEB's SparkPage
Send Private Message
Reply
Good morning all. My name is Barbara and I started out the year doing very well and walking or doing intervals on my treadmill every day. I have even lost 10 pounds. But, in the last week my classes have taken over and I have not been on the treadmill. I am hoping that this gets me back. I am down 10 pounds and want to keep going. I just need something to give me some incentive to get back. I also want to run so this should be an ideal program to get me into it. I am looking forward to this and will see if I can find a 5k virtual race to run.

Barbara

We are still masters of our fate.
We are still captains of our souls.
Winston Churchill

If you do not hope, you will not find what is beyond your hopes.
St. Clement of Alexandra


 current weight: 211.4 
 
234
210.5
187
163.5
140


MEEMAH2013
MEEMAH2013's Photo Posts: 641
2/11/13 9:49 P

MEEMAH2013's SparkPage
Send Private Message
Reply
Hello! I am Linda and I started my '5k my way walking program' today. I walked for 15 min after doing fifteen minutes on the ARC trainer (similar to the elliptical) I have been really bad at the exercise part of my life and even more so in the last two years following back surgery. By trade my occupation was as a nurse for over 30 years until my back surgery. I cried every time I took my grandkids to the park this past summer because I could not get down to play with them, I couldn't lift them up and I even had trouble pushing them in the swing. I refuse to let that be the case again!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

I can do all things through Christ who strengthens me. Phil. 4:13

Until now you have asked for nothing in My name; ask and you will receive, that your joy may be made full.
John 16:24

No temptation has overtaken you but such as is common to man; and God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will provide the way of escape also


 current weight: 233.6 
 
258
238.5
219
199.5
180


NOT2L82BME
NOT2L82BME's Photo SparkPoints: (2,402)
Fitness Minutes: (442)
Posts: 96
2/11/13 3:10 A

NOT2L82BME's SparkPage
Send Private Message
Reply
@MilesG.

Third times the charm. Glad you are giving it another go. Don't give up, nothing worth doing is every easy and your efforts will mean something in the end. Cheering for your success.

emoticon

Edited by: NOT2L82BME at: 2/11/2013 (03:10)
Be brave enough to keep fear of the unknown from letting you embrace the possibilities.

~ for ME - by ME

There is no shame in starting over. When you are down, getting up shows you have strength and fortitude, staying down simply shows you've given up. Always Get UP!


 Pounds lost: 3.5 
 
0
6.25
12.5
18.75
25


MILESGLORIOSUS
MILESGLORIOSUS's Photo SparkPoints: (17,422)
Fitness Minutes: (44,651)
Posts: 45
2/11/13 2:44 A

MILESGLORIOSUS's SparkPage
Send Private Message
Reply
Hello,
This is my third time trying to get through all 5 weeks till the end! Being a performer with 2 jobs and auditioning makes it hard. Add multiple family health issues and well you get the picture. Hopefully 3rd times the charm!

Thanks

Edited by: MILESGLORIOSUS at: 2/11/2013 (02:45)

 current weight: 207.2 
 
218
206
194
182
170


NOT2L82BME
NOT2L82BME's Photo SparkPoints: (2,402)
Fitness Minutes: (442)
Posts: 96
2/7/13 12:32 A

NOT2L82BME's SparkPage
Send Private Message
Reply
Hi there everybody! I'm Gwen aka Not2L82BME. I signed up for the team in hopes of getting me prepped to do a 5K in April. My 41st b-day is April 1st...no, thats not a type-o, I'm an April Fool Baby. I found a 5K called the April Fool's Run and it sounded to perfect to pass up.

I'm determined to do something fun and active for myself. I need a challenge that I can see and acheive that will help me to keep motivated in my journey to a healthier more fit me.

Can't wait to go back and read about how this challenge team works!

SMiLES!

Be brave enough to keep fear of the unknown from letting you embrace the possibilities.

~ for ME - by ME

There is no shame in starting over. When you are down, getting up shows you have strength and fortitude, staying down simply shows you've given up. Always Get UP!


 Pounds lost: 3.5 
 
0
6.25
12.5
18.75
25


40PUDDLEJUMPER
40PUDDLEJUMPER's Photo SparkPoints: (12,059)
Fitness Minutes: (15,965)
Posts: 402
2/5/13 6:54 A

40PUDDLEJUMPER's SparkPage
Send Private Message
Reply
Hay Heartbubble pleased to meet you

A proud wave runner just dancing along the shore line


 Pounds lost: 39.0 
 
0
27.5
55
82.5
110


HEARTBUBBLE
HEARTBUBBLE's Photo Posts: 186
2/4/13 2:16 P

HEARTBUBBLE's SparkPage
Send Private Message
Reply
When I evaluated Jan I decided I didn't demonstrate much commitment to movement. I did do better yesterday but caught myself backsliding again today. I'm laid off right now so "if I can't find the time and energy now, when will I?" All the other folks I know that have gotten fit w/ similar life/job traits as me are now committed 5K people. So I just decided "OK this is what it's going to take." I printed out the list and have it on my console. Now I need to look up a 5K and sign up. Slightly terrified in I guess a good way. I'm checked out for health and did 25 min Sweating to the Oldies yesterday and have done some in last month.

Had anyone else here jumped in under similar circumstances? I have no support at home for this, so I'm counting on my Sparkies. I'll be back later to check thread and to post my 5K, eek.

The Paper Grrrlll delivers each and every day!


 May Minutes: 0
 
0
90
180
270
360


40PUDDLEJUMPER
40PUDDLEJUMPER's Photo SparkPoints: (12,059)
Fitness Minutes: (15,965)
Posts: 402
1/27/13 12:28 P

40PUDDLEJUMPER's SparkPage
Send Private Message
Reply
Hello everyone - my name is sarah and i'm 41. i live in Scotland on a small Island, i love walking and need to get fit!!! I have always been over weight but have spent years trying to do something about it with very little sucess, so whatch out world here i come!!

A proud wave runner just dancing along the shore line


 Pounds lost: 39.0 
 
0
27.5
55
82.5
110


2BAGELESS
SparkPoints: (475)
Fitness Minutes: (138)
Posts: 9
1/25/13 10:29 A

2BAGELESS's SparkPage
Reply
My user name translates "2 B ageless"

I live in IL near St. Louis, MO. I have been competitively walking 5 Ks since Novemeber of 2011.

I belong to a Fitness group called "Road Warriors" Here is our short description: Fitness Team centered around Scott AFB and O'Fallon, IL. Our goal is to maintain or increase fitness in ourselves and to motivate and inspire others to do the same..
www.facebook.com/home.php#!/groups/2322539
16417/ If you are interested our events page, lists all the runs we know of around the country, not just the local area.

We use FaceBook because we've spread so far out. Anyone is welcome.

I am excited about finding other girl runners.

Marje
emoticon

http://www.facebook.com/home.php#!/groups/
232253916417/


LOVEMYKIDS874
LOVEMYKIDS874's Photo SparkPoints: (4,879)
Fitness Minutes: (4,686)
Posts: 451
1/23/13 3:19 P

LOVEMYKIDS874's SparkPage
Send Private Message
Reply
Hi! I'm Ginger and I just completed my 6th 5K this past weekend. I started by running them but now I have to just strictly walk them due to shin splints. emoticon But I still participate and love signing up and completing them.

~*~Ginger~*~
DONE Girl
Springing Sparkler
~*~ ~*~ ~*~ ~*~ ~*~ ~*~ ~*~
Done Girl Summer Slimdown Challenge:

Start Weight March 9: 227
March 23:
April 20:
May 25:
June 22:



 current weight: 227.0 
 
249
231.75
214.5
197.25
180


SWEST1959
SWEST1959's Photo Posts: 70
1/23/13 11:30 A

SWEST1959's SparkPage
Send Private Message
Reply
Hi I'm Sandy. I live in Escondido California and am signing up to do the 5K Neon Run on April 13th at Qualcom Stadium. I'm looking for people to train with, anyone live in this area? emoticon



JMC155
JMC155's Photo Posts: 527
1/19/13 8:33 P

JMC155's SparkPage
Send Private Message
Reply
Evening everyone, I live in southeast Iowa and I will be doing my first 5K in a longtime on March 16th. In a much younger life I was a distance runner, 50 years later I will be happy just to finish the 5K. emoticon Jeania

"No matter how discouraged we get, God has not asked us to do the impossible" ~ George Grace ~


 Pounds lost: 26.9 
 
0
22.5
45
67.5
90


JAE_HENNINGTON
Posts: 6,577
1/19/13 8:27 A

Send Private Message
Reply
hi I am jae..not new to Sparks...I have health issues and need to get serious about getting rid of this weight..so here I am starting over..once again



Where there is no struggle, there is no strength.




 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75


ROYALRUNNER
ROYALRUNNER's Photo Posts: 43
1/18/13 5:10 P

ROYALRUNNER's SparkPage
Send Private Message
Reply
Howdy everyone!


 Pounds lost: 10.1 
 
0
12.25
24.5
36.75
49


PURITYROSE
PURITYROSE's Photo SparkPoints: (9,081)
Fitness Minutes: (4,479)
Posts: 119
1/17/13 10:17 P

PURITYROSE's SparkPage
Send Private Message
Reply
Hello Everyone.

I am Roxanne. And I just signed up for my first 5K ever - it's in a month! And I don't want to be the last one across the finish line.

So... Let's do this!


 current weight: 466.0 
 
495
453.75
412.5
371.25
330


HEALTHYBEAR24
HEALTHYBEAR24's Photo Posts: 12,538
1/14/13 4:13 A

HEALTHYBEAR24's SparkPage
Send Private Message
Reply
Hello I'm Esther and I like to do the "walking" races. I reside in Livermore, Ca. Its in the Eastern end of the East Bay.


 current weight: 234.0 
 
234
215.75
197.5
179.25
161


NEEDTOLOOSE1
NEEDTOLOOSE1's Photo SparkPoints: (21,462)
Fitness Minutes: (6,164)
Posts: 1,296
1/4/13 9:08 P

Community Team Member

NEEDTOLOOSE1's SparkPage
Send Private Message
Reply
Hi my name is Pat and I have been a member of Sparks for quite some time. I have not been serious about changing my lifestyle. I need to do something. I have three grandchildren and I want to be able to keep up with them, and I want to be around for them. I need to take care of myself to do this. I enjoy walking - I have a membership to our local YMCA.

Pat - from Iowa
"One Day At a Time"
Central time zone


SLAVEBLUERAVEN
SLAVEBLUERAVEN's Photo Posts: 615
1/2/13 10:28 P

SLAVEBLUERAVEN's SparkPage
Send Private Message
Reply
I'm Jennifer. I have been wanting to work my way up to the 5k run for the past few years, but health issues got in the way so I'm going to make it happen this year!


 current weight: 196.0 
 
279
246.75
214.5
182.25
150


ROXIEBATE
Posts: 4
1/1/13 3:37 P

ROXIEBATE's SparkPage
Send Private Message
Reply
ih I am roxie and am 41 got a long way to go and would like ot increase my 1/2 walk 5 days a week to bea belt to walk a 5k and in the end run a 5k! look forward to the challenge.



JIGGILY
JIGGILY's Photo Posts: 2,446
12/31/12 8:30 P

JIGGILY's SparkPage
Send Private Message
Reply
Hi my name is Dee and I need to get into shape and get some motivation for walking, been a member of Sparks for a long time but only came back in November when I was diagnosed with diabetes, this time I have the will to change and I know Sparks has the way.



Big Hugs Dee xoxox

A Smile Is A Curve Which Can Set A Lot Of Things Straight

Everything in moderation - with lot's of contemplation!!!

Instead of giving myself reasons why I can't, I give myself reasons why I can





 Pounds lost: 28.0 
 
0
25.5
51
76.5
102


SANDY3CNJ
SANDY3CNJ's Photo SparkPoints: (293)
Fitness Minutes: (170)
Posts: 15
12/30/12 1:46 P

SANDY3CNJ's SparkPage
Send Private Message
Reply
Hello my name is Sandy and I have been a member for awhile now and I am just now getting back into sparkpeople. I just did not have the motivation to follow through the first time on here, but I am now. I am 41 years old and I have three sons and a husband I have been married to for 20 years. I have lost 50 pounds since the last time I was on here in march. Over the spring and summer of this year I did alot of walking due to the fact I had no car. I still have 50 pounds to go. I lost the first 50 by walking and watched what I ate and portion control. My oldest son is graduating this year and I promised him by the time he graduates in June he will have a skinny mom. See my kids have never seen me thin their whole entire lives, and I plan on them seeing me this way the rest of their lives.


 Pounds lost: 42.0 
 
0
21.25
42.5
63.75
85


JITTERBUGJOY
JITTERBUGJOY's Photo Posts: 236
12/21/12 11:52 P

JITTERBUGJOY's SparkPage
Send Private Message
Reply
Hello everyone! I'm Kris! I have been away from exercise for a while and I thought walking would be a good way to get myself back into things! Plus my puppy will be thrilled at actually being walked more often!
Cheers!

Life is so uncertain; eat dessert first!


 current weight: 208.5 
 
214
195.5
177
158.5
140


COASTAL6
COASTAL6's Photo Posts: 67
12/19/12 12:15 A

COASTAL6's SparkPage
Send Private Message
Reply
Hello, I'm Michelle, I needed a change in my excercise routine, this is the challenge i needed. I'm excited i'm doing a virtual race on Wednesday 12/19 at a local park, you walked around it its a mile, for a 1mile walk. emoticon emoticon

"The future belongs to those who believe in the beauty of their dreams." -
-- Eleanor Roosevelt


Total SparkPoints: 21,579
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13


WALKATHOME01
WALKATHOME01's Photo SparkPoints: (309)
Fitness Minutes: (137)
Posts: 24
12/3/12 11:06 A

Send Private Message
Reply
Hi I am Cheri and I joined this program because I like the thought of completing a 5k and having that to look forward to makes it more likely that I will stick with this. Hopefully someday I can do an actual 5k race but a virtual one is a good start. emoticon emoticon

All truly great thoughts are conceived by walking.

Friedrich Nietzsche

If you don't like the road you're walking, start paving another one.

Dolly Parton


 current weight: 162.0 
 
162
151.25
140.5
129.75
119


GRANDMASHUNGRY
GRANDMASHUNGRY's Photo SparkPoints: (10,697)
Fitness Minutes: (5,978)
Posts: 509
11/17/12 9:05 A

GRANDMASHUNGRY's SparkPage
Send Private Message
Reply
Hi I am55 years old and would love to participate in a 5k walk. I hear about them in the area I live in and always thought I'd like to try but never have. Today is the first day of my program and I WILL participate this coming year.

Wish it, Dream it, Do it!!!
First 5 k walk 4/6/13
52 min. 45 sec.


 current weight: 134.3 
 
146
139.5
133
126.5
120


LOYAL_HEART
LOYAL_HEART's Photo SparkPoints: (5,223)
Fitness Minutes: (4,591)
Posts: 65
11/14/12 10:24 P

LOYAL_HEART's SparkPage
Send Private Message
Reply
HI! I started walking sixty days ago today emoticon and would love to walk/run in a 5K some day. Hopefully this team can share great ideas about fitness walking regiments!


 Pounds lost: 17.0 
 
0
13.75
27.5
41.25
55


JANROLG
JANROLG's Photo Posts: 712
11/4/12 6:20 A

JANROLG's SparkPage
Send Private Message
Reply
Hello, my name is Lorna and I've been inspired to join a 5K from a friend. I'm not a running type of person, but would love to train to walk a 5K.


 current weight: 135.0 
 
175
164.25
153.5
142.75
132


APPY111
Posts: 6
11/3/12 10:54 P

APPY111's SparkPage
Send Private Message
Reply
Hello! I'm Cathy...and I'm very happy to be here. I look forward to meeting other sparkpeople.
Take care all, Cathy

Housework can't kill you, but why take a chance?
Phyllis Diller


LAURANCE
SparkPoints: (79,948)
Fitness Minutes: (23,807)
Posts: 1,742
11/2/12 8:41 P

LAURANCE's SparkPage
Send Private Message
Reply
I'm Laura, and I was supposed to do my walk this week. But the hurricane got in the way. I intend to do that walk tomorrow afternoon.


 current weight: 129.5 
 
168
153.5
139
124.5
110


LOVEMYBODY2012
LOVEMYBODY2012's Photo Posts: 20
11/1/12 10:41 P

LOVEMYBODY2012's SparkPage
Send Private Message
Reply
I'm Jude and am signed up for the Jingle walk in December in Dayton, Ohio. Anyone else signed up?


 May Minutes: 0
 
0
87.5
175
262.5
350


KARENLEIGH32
KARENLEIGH32's Photo SparkPoints: (20,449)
Fitness Minutes: (7,662)
Posts: 3,879
10/28/12 12:06 A

KARENLEIGH32's SparkPage
Send Private Message
Reply
Hi I'm Karen! emoticon I signed up w/SP at the end of Aug but didn't officially start until after vacation in Sept. I have lost 14 pounds as of this morning's weigh in. I'm hoping this challenge will help me to stay on track and be more active. Not at all sure what I'm getting into, but willing to try!
emoticon

KarenLeigh
Co-Team Leader
2013 ~ A Brand New Road Ahead Team
Leslie Sansone Walking Programs


Getting healthier one day at a time - one less pound at a time!

Carpe Diem ~ Seize the Day


 Pounds lost: 35.6 
 
0
14.5
29
43.5
58


MRSSONGBIRD
MRSSONGBIRD's Photo Posts: 255
10/25/12 1:52 P

MRSSONGBIRD's SparkPage
Send Private Message
Reply
Hi I'm Tracy,
I joined the 5K rookie runner because I was already starting to add some running to my walking routine, training myself to go the next level, so when I saw this I was ready to jump on board.
Yesterday, I did my first training session. The funniest thing happened. I I went to this beautiful park called River park marina. I never been there before but I read that it had a nature trail. NOT!! Well yea it had a nature trail but it seemed as if it was only a few feet long you can walk the whole trail in about 5 minutes. There was plenty of nature thou. There was so many trees you can barley walk through it. so I had to improvise for the remainder of my 20 minute walk should have stayed home, there a beautiful walking path in the back of my apartment complex that I use a lot. But I've been in Port Saint Lucie, Fla for about 7 months now and haven't been to one park yet. put there are lots of parks in Port Saint Lucie, I will explore another on tomorrow, but I will call first. Anyway that's my story. Have a great day
Tracy emoticon


Edited by: MRSSONGBIRD at: 10/25/2012 (16:36)
I have always followed the NIKE MOTTO to JUST DO IT!! If we leave all the excuses behind and Make a Commitment to ourselves then we have the POWER to accomplish ANYTHING!!!!!!!!!!
If anyone is in the Port Saint Lucie area Look me up!


 current weight: 169.0 
 
246
224.5
203
181.5
160


BOOKLUVR_1987
SparkPoints: (711)
Fitness Minutes: (138)
Posts: 106
10/24/12 9:43 P

Send Private Message
Reply
My name is Joanna and I just signed up for my first race


 current weight: 215.0 
 
215
196.25
177.5
158.75
140


MRTATS
MRTATS's Photo SparkPoints: (1,989)
Fitness Minutes: (810)
Posts: 66
10/24/12 2:50 P

MRTATS's SparkPage
Send Private Message
Reply
Hello!!

Just purchased a treadmill for the house, now logging my walking!

Since Saturday, I've walked 7 miles!


 current weight: 244.4 
 
244.4
229.55
214.7
199.85
185


MSKOCY
MSKOCY's Photo SparkPoints: (5,318)
Fitness Minutes: (3,254)
Posts: 88
10/24/12 12:43 A

MSKOCY's SparkPage
Send Private Message
Reply
Hey all!

I'm Melanie and I'm from an hour South of Chicago. I am starting my journey to running 5K and Mud Runs here! I'm hoping to do Warrior Dash next year!



WORTHART
WORTHART's Photo SparkPoints: (13,214)
Fitness Minutes: (9,569)
Posts: 164
10/22/12 7:59 P

WORTHART's SparkPage
Send Private Message
Reply
Hi I'm Donna and I live in southwestern Montana. I joined SP in August and have lost 21 pounds and have dramatically increased my fitness minutes. I can walk 3 - 4 miles now and can bike that far as well. I joined the October Trick or Trot challenge and look forward to participating.

Donna in Montana


 current weight: 237.8 
 
270
247.5
225
202.5
180


22TOGO2
22TOGO2's Photo SparkPoints: (1,945)
Fitness Minutes: (1,362)
Posts: 43
10/22/12 12:08 P

22TOGO2's SparkPage
Send Private Message
Reply
Hello all. This is my first time doing this challenge. It sure seems like a lot of fun. emoticon


Citius, Altius, Fortius.


 Pounds lost: 0.0 
 
0
7.25
14.5
21.75
29


TOUDLES
TOUDLES's Photo Posts: 142
10/20/12 3:54 P

TOUDLES's SparkPage
Send Private Message
Reply
Hi, I'm 58 yrs old and have chronic bursitis in my hips and knees. At my present weight there is no way that I could jog or run, but I can walk. I just got the treadmill out of the basement and upstairs where it taunts me if I don't get on it. So this is a great program for me.

13 Week - 13 pound Challenge
12/31-185
1/7-182
1/14-177.4
1/21-179.2
1/28- 176.8
2/4 - 175.4
2/11 - 177.4
2/18
2/25
3/4
3/11
3/18
3/25
3/31



 current weight: 177.4 
 
215
200
185
170
155


BEBELOUIDAHO
BEBELOUIDAHO's Photo SparkPoints: (36,731)
Fitness Minutes: (37,877)
Posts: 585
10/19/12 4:04 A

BEBELOUIDAHO's SparkPage
Send Private Message
Reply
We are visiting in Switzerland. I have tried pastries not availbe in Idaho. We walk a lot here, but I joined this team so I can get back on track when we go home on mon. I will need to walk at airports as the flight will be long getting there. I was pleased to learn that kilometers are shorter than miles. I think I can do this. That week will be the 1 yr. anniversary since my last stroke. Let's go for it!



If life is to have meaning, and if God's will is to be done, all of us have to accept who we are and what we are, and give it back to God, and thank Him for the way he made us. What I am is God's gift to me; what I do with it is my gift to Him Warren W. Wiersbe


 current weight: 157.9 
 
159
152.75
146.5
140.25
134


HEATHERHUNTER
HEATHERHUNTER's Photo Posts: 1,303
10/18/12 9:21 P

HEATHERHUNTER's SparkPage
Send Private Message
Reply
Hey!! My name is Heather and I'm from Northern BC, Canada. I started my journey on January 9th 2012 and I am working towards completing a timed mountain half-marathon in 2014. It's called the Emperor's Challenge. There are only 800 or so participants allowed, and it has to be finished before the time limit of 5 hours. It is in a beautiful place (Tumbler Ridge BC) and this is something I never thought I'd be able to do. My starting weight was 387.4, after losing I don't know how many pounds (I didn't have a scale but knew I was losing because my clothes were fitting better) and I am now down to 340 pounds. My doctor told me that my ideal weight would be around 147, but to be honest, I am aiming for 175 or so.

Right now though, my goal is to lose another 15 pounds before the year mark. (Jan 9th 2013) I joined this walking program because I have been searching for people who are on the same week/day as I am, and recently hurt my ankle and have had to restart this program. I am going to be doing week 1 day 3 tomorrow so if there is anyone out there who would like a walking buddy, even though we're virtual, feel free to message me!!

Also, if there is anyone in Northern BC or really anywhere in the world that needs someone to talk to, MESSAGE ME!!! I don't think that any of us could ever have enough support :)

I wish you all the best in your journeys!!

--Heather--
BLC 18 goal: 329.8!

week 1: 343.8
week 5:
week 10:


 Pounds lost: 65.0 
 
0
50
100
150
200


SLOWDER6
SLOWDER6's Photo SparkPoints: (6,148)
Fitness Minutes: (2,631)
Posts: 57
10/16/12 11:14 A

SLOWDER6's SparkPage
Send Private Message
Reply
Hello My name is Sue, I'm working on a goal of being able to do the Expedition Everest 5K Challenge at Disney World. It has a minimum time eligibility requirement ... and I'm physically incapable of running, due to a neurological disease. I can walk though and I'm one determined woman. The event is in May. Watch me go!

"If you can dream it, you can do it. " -- Walt Disney


 current weight: 195.0 
 
249
220.5
192
163.5
135


LANCE992
LANCE992's Photo SparkPoints: (38,912)
Fitness Minutes: (66,667)
Posts: 592
10/14/12 10:27 P

LANCE992's SparkPage
Send Private Message
Reply
Hello my name is Lance and I am a newbie to this team as I have signed up to do the American Cancer Society Relay for Life 5K.

This is my 4th year walking in the event and it is an all night event.

Last year I did not stay all night long.

Live and learn and then get luvs


weight goals-to maintain both sanity and weight of 139 or below.



 Pounds lost: 75.0 
 
0
20
40
60
80


MLDELANGEL
MLDELANGEL's Photo SparkPoints: (6,274)
Fitness Minutes: (2,838)
Posts: 145
10/11/12 10:58 P

MLDELANGEL's SparkPage
Reply
Hello! I'm hoping this challenge will re-light my spark as I have not been able to pick up my exercise again in a while. Going for the 5K walk!!

Maria Luisa

Success is only a pound away!


 current weight: 325.0 
 
325
315.25
305.5
295.75
286


TIFFANYLJ1
SparkPoints: (750)
Fitness Minutes: (354)
Posts: 1
10/11/12 8:47 A

Send Private Message
Reply
Hey, everybody. I'm Tiffany and I'm a newbie to sparkpeople. I seen the tick or treat trot and thought it would be an awesome way to start. (Even though don't really have the 5 weeks to train in, I'll give it a shot)

Jesus,beatiful savior!


 current weight: 244.0 
 
244
231.5
219
206.5
194


DRGNSWIFE
DRGNSWIFE's Photo Posts: 10
10/8/12 1:31 P

DRGNSWIFE's SparkPage
Send Private Message
Reply
HI all, I am new around here. I went for a 22 min walk today at lunch.


 current weight: 196.6 
 
218
203.5
189
174.5
160


 
Page: 1 of (15)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other SparkPeople's Official 5K Your Way Walking Program Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46773x37853572

Review our Community Guidelines