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Sparkies Down Under

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   G'day! 


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ARTJAC
ARTJAC's Photo SparkPoints: (154,518)
Fitness Minutes: (116,375)
Posts: 44,829
7/5/13 11:49 P

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154,518 SparkPoints


TOTHEFUTURE1
TOTHEFUTURE1's Photo Posts: 5,036
7/5/13 10:22 A

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Hello and welcome to the team Emma. I live in northern N S W but I'm visiting my daughter in WA

To my Sp friends
"How can life be true without friends" Enius
Thanks for extending your friendship to me


ARTJAC
ARTJAC's Photo SparkPoints: (154,518)
Fitness Minutes: (116,375)
Posts: 44,829
7/3/13 8:24 P

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POPSY190
POPSY190's Photo Posts: 4,042
7/3/13 5:19 P

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Hello Emma, Congratulations on choosing Spark and joining this team which is great for information and support. emoticon

Penny, Christchurch, NZDT

Co-captain Panthers BL24 www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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WENDYJM4
WENDYJM4's Photo Posts: 17,197
7/3/13 8:13 A

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welcome to the team and good luck on your weight loss journey. emoticon

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 291.0 
 
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EMMAJADE19
EMMAJADE19's Photo SparkPoints: (170)
Fitness Minutes: (225)
Posts: 1
7/3/13 7:26 A

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Hi all,

My names Emma, I'm 24 and live in South East Queensland. I'm a very new 'Sparkie' - is that the term? I happened to stumble across it through an article I found on the web and I'm so glad that I did!

I was always the overweight teen and young adult, at 19 I joined Jenny Craig and lost nearly 30kg, stopping just 5kg shy of my goal weight due to beginning full time uni and not having the $$ to spend every week. However I maintained this weight for close to 2-3 years, after which I left my active job as a retail salesperson and started working as a desk jockey, leading a sedentary life and relying on take away for lunch and sometimes dinner as well and gained close to 10kg, I got 5 of these 10 off at the start of 2012 - felt AMAZING, and then life got in the way again, I began to suffer from severe stress and undiagnosed depression for the better part of 12 months and let my activity and my healthy food choices go by the wayside, thereby gaining back those 5kgs plus a few more (I think anyway; my scales broke about 3-4 months ago and I haven't got around to replacing them, only using my clothes as a guide).

I'm ready to get to my goal weight now FINALLY and most importantly get healthy in both body and mind and be the best version of myself there is!


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