********* PLEASE DO NOT WRITE IN THIS THREAD - FOR LEADERS USE ONLY, THANK YOU ******
Welcome to Sparkpeople, a fantastic weight loss and healthy living site. This site is full of tools and information to help you succeed in your goals and to become the person you want to become. Joining is only the first step in an exciting journey that will last the rest of your life
This site can be confusing, all the more so if one isn’t American as all measurements are in their units These links will help you in the first days that you are using the Sparkpeople site Hopefully this will ease those first days, as well as helping those of you who have been members for a time, to get more from the site!!
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