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Ann has graciously posted some wonderful links for us.
and I have been told there are some more to follow !!
So Watch this Space ..
Thank you Ann.
Edited by: SUSIEPH1 at: 2/24/2012 (15:50)
Team Leader Sparkies Down Under.
Weight lost 69 kilos=153lbs
Eastern Standard Time (EST) +16
********* PLEASE DO NOT WRITE IN THIS THREAD - FOR LEADERS USE ONLY, THANK YOU ******
Welcome to Sparkpeople, a fantastic weight loss and healthy living site.
This site is full of tools and information to help you succeed in your goals and to become the person you want to become.
Joining is only the first step in an exciting journey that will last the rest of your life
This site can be confusing, all the more so if one isnít American as all measurements are in their units
These links will help you in the first days that you are using the Sparkpeople site
Hopefully this will ease those first days, as well as helping those of you who have been members for a time, to get more from the site!!
* SparkPeople's User Guide:
SparkPeople Technical Help/FAQs
* New Member Tutorial Videos:
* FORUM: "What Advice Would You Give to a New SP Member
And for those cookery recipes:
A great metric to US or US to metric cookery converter can be found at
and a temperature converter degrees to degrees or vice versa can be found at
But there are lots of other cookery conversion programs online!!
Edited by: EMMABE1 at: 2/24/2012 (19:25)
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
CHAIR EXERCISE FUN
CHAIR EXERCISE VIDEOS
|Introducing - ta da! ladytigress62 from down under||1/12/2014 6:00:51 PM|
|New to Sparkle||5/25/2013 7:46:29 PM|
|Hi from Australia!||10/20/2013 6:56:48 PM|
|Looking for a walking/fitness buddy||6/3/2013 1:47:00 PM|
|From canberra and trying again||12/29/2013 3:36:04 AM|