Welcome to the team! Swimming is a good way to exercise when you have arthritis. I do water exercises myself, not water aerobics. It's low impact on my knees and back.
“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall."
"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?
| Pounds lost: 105.2