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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,127
6/15/13 9:41 A

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Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4

Co-Leader, 100+ Crunches A Day Team
Co-leader of St Louis Rams team


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JOANNHUNT's Photo JOANNHUNT SparkPoints: (50,694)
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6/10/13 11:08 A

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LISA I DON'T KNOW IF THIS WOULD DO ANY GOOD. WHEN I HAD INJURED MY ELBOW FROM A FALL THE DOCTOR GAVE ME CORTIZONE SHOTS THAT ONLY LASTED 4 MONTHS AT A TIME. I WAS GOING TO SEE MY CHIROPRACTOR AT THE TIME FOR MY BACK AND KNEES AND HE GRABBED MY ELBOW AND I ALMOST JUMPED OFF THE TABLE, HE FIDDLED WITH MY ELBOW FOR A FEW MINUTES AND IT HASN'T BOTHERED ME IN OVER 10 YEARS. HE FIXED MY HEEL SPURR THAT WAS SO BAD I COULDN'T WALK ON THE FOOT, I HAVEN'T HAD ANYMORE PROBLEMS WITH IT EITHER. JUST A THOUGHT.

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I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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JULIACOLLINS62's Photo JULIACOLLINS62 SparkPoints: (40,949)
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6/10/13 7:19 A

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emoticon

Skinny taste better than butter!


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SADIEANDMISSY's Photo SADIEANDMISSY Posts: 76
6/10/13 4:12 A

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emoticon emoticon I just want to say a big THANK YOU to all of you. I feel now I can have the support I would need to keep going on this journey to lose weight and become healthier for life! .



Success is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution.


If you do not love what you have... you don't deserve what you want .....


www.facebook.com/FOHPLisa


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JULIACOLLINS62's Photo JULIACOLLINS62 SparkPoints: (40,949)
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6/9/13 3:09 P

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Welcome to the team Lisa.
So sorry you are to go thru this pain. We all can empathize, and share hope together.
Take care. Sincerely, Julia

Skinny taste better than butter!


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JOANNHUNT's Photo JOANNHUNT SparkPoints: (50,694)
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6/9/13 12:23 P

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WELCOME TO THE TEAM LISAJO2013. YOU HAVE COME TO THE RIGHT SPOT FOR HELPFUL UNDERSTANDING AND IDEAS FOR TO HELP YOU COPE ON YOUR JOURNEY. GOOD LUCK.

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I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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TURTLE69's Photo TURTLE69 Posts: 30,542
6/9/13 10:22 A

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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FLEMIDG's Photo FLEMIDG Posts: 32,969
6/8/13 11:56 P

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Welcome to the team. Looking forward to getting to know you better.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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JUDSTERF's Photo JUDSTERF Posts: 3,303
6/8/13 9:07 P

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Welcome to the team Lisa!!!

Judy emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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SBECKER526's Photo SBECKER526 Posts: 1,465
6/8/13 4:09 P

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LisaJo2013,
I'm glad you joined our team. Pain is a major challenge. I try to keep moving. On bad pain days, I search for hot water (bath or hand wash dishes). I still want to keep exercising. I have several routines for flexibility and agility that I do. I am modifying my golf game as well.

I am on my way to better health!


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SADIEANDMISSY's Photo SADIEANDMISSY Posts: 76
6/8/13 2:16 P

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Thank you ALL for the warm welcome!

Success is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution.


If you do not love what you have... you don't deserve what you want .....


www.facebook.com/FOHPLisa


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DMS1946 SparkPoints: (14,268)
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6/8/13 1:34 P

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You have come to the right place. This team will give you a lot of support which is sounds like you need.

TWEETYKC00's Photo TWEETYKC00 Posts: 79,443
6/8/13 1:16 P

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Welcome to the team!

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BECKYSRN's Photo BECKYSRN SparkPoints: (58,130)
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6/8/13 1:15 P

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Welcome from Minnesota! Good luck on your journey.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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SADIEANDMISSY's Photo SADIEANDMISSY Posts: 76
6/8/13 1:05 P

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emoticon Hi. I am new to the team. I was diagnosed with Arthritis in both my elbows. I take pain medication but need to learn how to cope and exercise with this.....I am finding it hard.



Success is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution.


If you do not love what you have... you don't deserve what you want .....


www.facebook.com/FOHPLisa


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