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JOANNHUNT's Photo JOANNHUNT SparkPoints: (50,694)
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4/18/13 1:25 P

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WELCOME DENNIS5983. GLAD TO HAVE YOU ON OUR TEAM. CONGRATULATIONS ON THE 22 POUNDS LOST SO FAR. KEEP UP THE GOOD WORK.

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I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


 current weight: 541.0 
 
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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,223
4/13/13 8:43 P

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Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4

Co-Leader, 100+ Crunches A Day Team
Co-leader of St Louis Rams team


 current weight: 279.0 
 
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TURTLE69's Photo TURTLE69 Posts: 33,122
4/6/13 4:52 P

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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BEVIEG41's Photo BEVIEG41 SparkPoints: (47,912)
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4/3/13 7:55 P

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emoticon to our team. emoticon expectations and glad to have you on our team, good luck Dennis...Bev from Ca


Bev rom Sacramento CA West Coast Time zone


Total SparkPoints: 47,912
 
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SparkPoints Level 16
JULIACOLLINS62's Photo JULIACOLLINS62 Posts: 1,661
4/3/13 6:55 P

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emoticon
emoticon goals. Sounds very realistic. Glad you are on our team.

Skinny taste better than butter!


109 Days since:  Mindless eating
 
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JUDSTERF's Photo JUDSTERF Posts: 3,516
4/3/13 3:44 P

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Welcome to SparkPeople. Sounds like you must have a pretty good handle on the program already. Congratulations on the weight loss so far. Keep up the good work!!

judy



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 185.0 
 
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BECKYSRN's Photo BECKYSRN SparkPoints: (60,298)
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4/3/13 11:36 A

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Welcome from Minnesota, Dennis! Good luck on your journey and congrats for the weight loss so far!
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Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 200.6 
 
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KRISTYE81's Photo KRISTYE81 SparkPoints: (16,988)
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Posts: 96
4/3/13 5:58 A

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emoticon

~~Kristye


 Pounds lost: 26.0 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 84,069
4/3/13 5:21 A

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Welcome Dennis!

 Pounds lost: 85.4 
 
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FLEMIDG's Photo FLEMIDG Posts: 37,273
4/2/13 11:28 P

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Welcome, Dennis. Glad you've joined us. Good luck with your healthy lifestyle challenge.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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MARYALICE411's Photo MARYALICE411 Posts: 24,044
4/2/13 10:19 P

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emoticon

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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DENNIS5983 Posts: 14
4/2/13 9:58 P

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Hi, my name is Dennis and I started with sparkpeople on 1/8/2013 because I liked this sites goals of helping people lose weight and in the process change peoples lives for the better. My goal it to lose 60 pounds over this year which would put me under 200 pounds for the first time in 20 years. I started playing tennis which has been a great aid to my weight loss to date. In the first three months I've lost 22 pounds which puts me a third of the way to my present goal. I hope to meet many of you over the coming months as we attempt to change our lives as well as others. Thanks in advance for any help you can give me and hopefully I can give you.

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