HELLO KITTYKAT63 I TOO HAVE DIABETES. I TAKE 2 METFORMIN PER DAY. I AM ALLERGIC TO THE DIET PRODUCTS (ASPERTANE). I CAN USE SPLENDA ONLY. I HAVE LEARNED TO EAT SAFELY AND HEALTHILY ON THIS SITE. I HAVE 84 POUNDS STILL TO GET OFF. I TAKE IT 1 DAY AT A TIME.
Edited by: JOANNHUNT at: 4/1/2013 (14:27)
I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.
to the team and Spark from Chicago, KITTYKAT63. I too have D2 and I can assure that you will feel better and your sugar levels will be well controlled as soon as you see what nutrition choices you have to tweak and do them and start exercising, moving walking anything. It will help you long before you lose all 150 lbs.
"Life is 10% what happens to you and 90% how you react to it"
"No one can make you feel inferior without your consent." Eleanor Roosevelt
"Taking ACTION is the ultimate power of Motivation. Nothing beats it, period." Edgar Ng
"Some people quit due to slow progress, never grasping the fact that.......slow progress.....is progress."
283 Days since: Trigger eating
Fitness Minutes: (123,229) Posts: 3,235 3/31/13 2:51 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.