I actually joined a water fitness class at the local YMCA and it is really helping my arthritis pain. I sure know it when I quit going to the gym after a few days. The class is a blast and I have met some really nice people there. Maybe something like that would be beneficial for you, too, JoseB40.
Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.
January Minutes: 752
Fitness Minutes: (146,301) Posts: 3,760 3/13/13 10:57 P
JoseB40 - -Welcome to the team, you are not alone. I am 71 and struggle with weight and bad knees. I have been with WW for 10 years and lost 65 lbs and felt good but got cocky with the program and gained it back a little at a time. You know, I will do better tomorrow syndrome. Welcome from California. Bev
I've lost 55 pound on Jenny Craig and over Christmas to date have gained back 10. I am really struggling with these 10 pounds. It is hard to exercise when you are full of arthritis! I really could use some motivation.
I'm 72 years young, divorced, one son, daughter-in-law and 3 grandchildren.
I'm still working because the weekend is boring and that's when I graze!!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.