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BECKYLIZ's Photo BECKYLIZ SparkPoints: (31,151)
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1/13/13 8:00 P

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JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,126
1/12/13 8:58 P

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Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4

Co-Leader, 100+ Crunches A Day Team
Co-leader of St Louis Rams team


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KACEYSW's Photo KACEYSW Posts: 2,187
1/2/13 1:54 A

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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TURTLE69's Photo TURTLE69 Posts: 30,532
1/1/13 1:46 P

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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MARYALICE411's Photo MARYALICE411 Posts: 22,660
12/29/12 10:40 P

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Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



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TINY67's Photo TINY67 Posts: 18,734
12/29/12 9:43 P

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Welcome to the team.

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COUTURELADY's Photo COUTURELADY SparkPoints: (21,054)
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12/29/12 6:52 P

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Welcome and best of luck with your new program!


Act as if what you do makes a difference. It does.
William James


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GRAMMAMIC's Photo GRAMMAMIC Posts: 186
12/29/12 2:54 P

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Thanks for the welcome. I'll check out the chair exercises Also good to hear about encouraging results from the surgeries. My knees are both bone on bone too

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BECKYSRN's Photo BECKYSRN SparkPoints: (58,114)
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12/29/12 1:33 P

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Welcome from Minnesota and good luck on your journey! Check out some of the videos for chair exercises--they might be good for you with the limited mobility.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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JOANNHUNT's Photo JOANNHUNT SparkPoints: (50,694)
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12/29/12 1:05 P

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emoticon to the group. I am 57 years young and I have had both total knee replacements as they were bone on bone. Had real trouble doing anything. before I had it done. Going stairs was a nightmare. Going forward and having it done, 6 months apart was the best thing I ever did. Still can't do 100%, never will. I can now walk my granddaughter to school, do things with her etc. I'm moving forward to a better life. Getting it done opened better posibilities to exercise I couldn;t do before. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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GRAMMAMIC's Photo GRAMMAMIC Posts: 186
12/29/12 12:52 P

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Hi I have only been on SP about a week. First weekly weigh-in will be Monday.
Went to the Orthopedic MD yesterday after being referred by primary doc. Was told both knees worn out and need replacement. ( Still deciding about that) Did get Kenalog injections tho.
Challenge for me is exercising and losing weight with limited and painful mobility.

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