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JOANNHUNT's Photo JOANNHUNT SparkPoints: (50,694)
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11/2/12 11:37 A

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ouch on the pocket book

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LONG35 Posts: 10,325
10/30/12 12:55 A

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My local health food store told me they have the capsules - seems that they were very expensive. I haven't tried them.
Fran

BECKYSRN's Photo BECKYSRN SparkPoints: (60,464)
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10/29/12 6:28 P

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Welcome to the team! Good luck on your journey.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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JOANNHUNT's Photo JOANNHUNT SparkPoints: (50,694)
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10/27/12 9:51 A

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awesome I'll have to try the Health Food Stores and see if they have it

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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BECKYLIZ's Photo BECKYLIZ SparkPoints: (32,916)
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10/26/12 6:48 P

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emoticon

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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JUDSTERF's Photo JUDSTERF Posts: 3,522
10/26/12 1:18 P

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We've never mixed it with anything. We take about 4 oz once a day. I would imagine you could mix it with water though. It has to be the TART cherry juice though. I've heard they have it in a capsule form also but have never tried that nor do I know the price of the capsules or how many you have to take.

Judy



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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TIGBBALL SparkPoints: (121)
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10/25/12 11:57 P

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Thanks for the suggestions!! Would the tart cherry juice have to be by itself to drink, or could I mix it with something else? I'm not a big cherry fan, so I thought if I could mix it with water, or a diet sprite, it might go down easier. Tanks again!

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JUDSTERF's Photo JUDSTERF Posts: 3,522
10/22/12 7:43 P

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Health store will probably be more expensive than your regular stores. I know there's a place in Michigan, probably Hart, Michigan that you can buy it from but don't know the name of the place.

Judy



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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BEVIEG41's Photo BEVIEG41 SparkPoints: (48,264)
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10/22/12 7:15 P

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Judy,

Thank you, I will try our local Health Foods Store and possibly Whole Foods, they might have it. I will let you know if I can find it, otherwise I can GOOGLE it.


Bev rom Sacramento CA West Coast Time zone


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JUDSTERF's Photo JUDSTERF Posts: 3,522
10/22/12 6:59 P

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Bev - we get ours from HEB here in TX. But, if you don't find it in whatever store you trade at, you can ask them to order it for you. Just be sure it is TART CHERRY JUICE. The regular cherry juice does not work. It has to be TART.

Judy



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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BEVIEG41's Photo BEVIEG41 SparkPoints: (48,264)
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10/22/12 4:14 P

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You mentioned the TART CHERRY JUICE before but where do you get it? If you can e-mail me with the information, I would appreciate it. I have heard from others that it works, but could never find it anywhere. Is it at a Health Foods Store?


Bev rom Sacramento CA West Coast Time zone


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JUDSTERF's Photo JUDSTERF Posts: 3,522
10/19/12 10:22 A

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Welcome Tigbball. To add to what was already mentioned to help arthritis you can also try some TART CHERRY Juice. My husband has both osteo and rheumatoid arthritis which has helped him tremendously along with medication.. I have osteo arthritis as well.

Judy



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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COUTURELADY's Photo COUTURELADY SparkPoints: (21,054)
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10/19/12 9:56 A

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Love my water aerobics class, also, are you able to do the stationary bike? Glad you're here, good luck to you!


Act as if what you do makes a difference. It does.
William James


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TWEETYKC00's Photo TWEETYKC00 Posts: 84,284
10/19/12 5:55 A

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welcome to the team!

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LONG35 Posts: 10,325
10/19/12 1:47 A

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You don't say where you are. If you have insurance, and are a senior, you can probably join Silver Slippers at any Family Fitness, or Curves where they have a pool (all of them don't). That is the best and safest way to exercise if the pool is available to you. Even if all you do is walk around the shallow end it is good exercise. Aerobics is nice, but not really critical.

JOANNHUNT's Photo JOANNHUNT SparkPoints: (50,694)
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10/18/12 11:11 P

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Hello. If you have access to a swimming pool try swimming or water aerobics.It is very rewarding and pain free as you don't put pressure on the joints. emoticon emoticon

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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TIGBBALL SparkPoints: (121)
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10/18/12 10:27 P

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Hi! I was diagnosed with Lupus 6 years ago and arthritis at the same time. While I was in the Army, I had a knee injury, which I have just reinjured whie exercising. The arthritis is really acting up since I have had to stop exercising. Any suggestions on keeping the joints moving, pain-free and without risk of knees or hips giving out while walking or standing? emoticon
Thanks!!!

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