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Hi and and Welcome to the team!
Delight yourself in the LORD, and he will give you the desires of your heart.
Co-Leader, 100+ Crunches A Day Team
Co-leader of St Louis Rams team
My name is Nadine and I live in Henderson, NV
Welcome, Debbie! Good luck on your journey.
May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis
And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery
Hi Debbie, welcome!
SP is fantastic, this particular team is magnificent - so much support and fun. It really is, though, what you make of it.
My local very best friend is possibly suffering from fibro again, and she's had a hard time of it over the past couple of years with her health. I took her to the doctor today, and she then wanted to go home and hibernate - woolly blanket and hot water bottle!
So I'll be up there with family and friends for caring, formal and informal.
in Scotland, UK BST
"Everything in this world was declared impossible before it was actually done" - Anon
Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady
Rock your routine in 2014 (FlyLAdy)
Welcome to SparkPeople. You're in a good group. I also have arthritis throughout as well as Fibromyalgia. I can empathize with you.
One Day At A Time Dear Jesus!!!
Not looking at how many # to go but back and how many #s I've already lost!!!
hi my name is debbie, i started the program with sparkpeople this week, and it's good to see a forum for others like me who suffering with arthritis like me plus i have fibromylgia..hopefully i can get the encouragement, motivation, and suggestions i need to continue with diet and exercises..i have more energy in the morning where i must do my exercises otherwise im sluggish in late afternoon and evening...