SP is fantastic, this particular team is magnificent - so much support and fun. It really is, though, what you make of it.
My local very best friend is possibly suffering from fibro again, and she's had a hard time of it over the past couple of years with her health. I took her to the doctor today, and she then wanted to go home and hibernate - woolly blanket and hot water bottle! So I'll be up there with family and friends for caring, formal and informal.
Christine in Scotland, UK BST
TEAM - Together Everyone Achieves More
Challenge Leader - TigerMonarchs - 2016 Spring 5% Challenge Leader - Scotland's Brightest Sparks Co-Leader - Calling All Goonies Follower of FlyLady
2015 is your year to shine - 15 minutes at a time. (FlyLAdy)
hi my name is debbie, i started the program with sparkpeople this week, and it's good to see a forum for others like me who suffering with arthritis like me plus i have fibromylgia..hopefully i can get the encouragement, motivation, and suggestions i need to continue with diet and exercises..i have more energy in the morning where i must do my exercises otherwise im sluggish in late afternoon and evening...
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